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4 Black Pudding Slices
4 Black Pudding Slices by Marks & Spencer provides 324 kcal per 100 g, with 1.3 g of sugars and 11.1 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Sautéed black pudding category and comes in a 113 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 324 kcal | 366 kcal | 247 +31% | |
| Total fat | 23.7 g | 26.8 g | 34% | 20.3 +17% |
| Saturated fat | 10.5 g | 11.9 g | 60% | 7.9 +33% |
| Carbohydrates | 14.7 g | 16.6 g | 6% | 4.9 +203% |
| Total sugars | 1.3 g | 1.5 g | 2.2 −41% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 3.7 g | 4.2 g | 15% | 0.8 +389% |
| Protein | 11.1 g | 12.5 g | 25% | 10.9 |
| Salt | 1.3 g | 1.5 g | 1.6 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 617 Sautéed black pudding products on Foodmetria.
Compared with other sautéed black pudding
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rehydrated Pork Blood (34%). Beef Fat (30%) - Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Oat Flakes (contain Gluten) (6%) Rehydrated Onions Oatmeal (contains Gluten) (5%) Pearl Barley (contains Gluten) Salt Water - Ground White Pepper Pimentoes Coriander - Raising Agent: E503. For allergens see ingredients in bold. $ S • •
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 113 g
- Serving size
- 2 slices (113 g)
- Sold in
- France, United Kingdom
- Barcode
- 00084215
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Black Pudding Slices?
4 Black Pudding Slices contains 324 kcal per 100 g and about 366 kcal per serving (2 slices (113 g)).
How much sugar is in 4 Black Pudding Slices?
4 Black Pudding Slices has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Black Pudding Slices healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Black Pudding Slices vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 Black Pudding Slices contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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