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Cornish Cruncher
Cornish Cruncher by Marks & Spencer provides 410 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Extra-mature cheddar category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 410 kcal | 123 kcal | 414 | |
| Total fat | 34.4 g | 10.3 g | 13% | 34.7 |
| Saturated fat | 21.7 g | 6.5 g | 33% | 22.1 |
| Carbohydrates | 0.1 g | 0 g | 0% | 0.8 −88% |
| Total sugars | 0.1 g | 0 g | 0.3 −62% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 25 g | 7.5 g | 15% | 24.9 |
| Salt | 1.7 g | 0.5 g | 1.9 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Extra-mature cheddar products on Foodmetria.
Compared with other extra-mature cheddar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk
- Allergens
- Milk
Product details
- Quantity
- 500 g
- Serving size
- 30g
- Labels & certifications
- Contains milk
- Sold in
- France, United Kingdom
- Barcode
- 00479127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cornish Cruncher?
Cornish Cruncher contains 410 kcal per 100 g and about 123 kcal per serving (30g).
How much sugar is in Cornish Cruncher?
Cornish Cruncher has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cornish Cruncher healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cornish Cruncher vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cornish Cruncher contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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