Brand
Lifeway
97 Lifeway products average 68 kcal, 7.7 g of sugars and 4.5 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 96% are ultra-processed (NOVA 4).
Lowest in sugar: Strawberry original kefir cultured whole milk (2 g per 100 g)
Beverages 22,479Cheeses 20,877Yogurts 12,469Frozen desserts 10,947Undefined 8,758Milks 5,112Whole milks 1,828Oat-based drinks 1,600Kefir 1,217Green teas 954Fermented milk drinks 260Fermented milk products 209
b NOVA 4 Kefir
46
kcal
0.8
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
c NOVA 4 KEFIR cultured lowfat milk
58
kcal
0.8
Fat g
7.5
Sugar g
0.1
Salt g
per 100 ml · 4.2 g protein
e NOVA 4 KEFIR cultured whole milk
150
kcal
8
Fat g
9
Sugar g
0.3
Salt g
per 100 ml · 10 g protein
c NOVA 4 KEFIR cultured lowfat milk
58
kcal
0.8
Fat g
7.5
Sugar g
0.1
Salt g
per 100 ml · 4.2 g protein
b NOVA 4 Organic Kefir cultured lowfat milk
19
kcal
0.3
Fat g
2.1
Sugar g
0
Salt g
per 100 ml · 1.9 g protein
b NOVA 4 KEFIR cultured lowfat milk
49
kcal
0.8
Fat g
7.3
Sugar g
0.1
Salt g
per 100 ml · 3.2 g protein
b NOVA 4 KEFIR cultured lowfat milk PEACH
25
kcal
0.4
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 1.9 g protein
b NOVA 4 KEFIR cultured lowfat milk MIXED BERRY
49
kcal
0.8
Fat g
7.3
Sugar g
0.1
Salt g
per 100 ml · 3.1 g protein
e NOVA 4 Organic Kefir cultured whole milk mixed berry
190
kcal
8
Fat g
18
Sugar g
0.3
Salt g
per 100 g · 10 g protein
c NOVA 4 KEFIR cultured lowfat milk Strawberry
59
kcal
0.8
Fat g
8.3
Sugar g
0.1
Salt g
per 100 ml · 4.6 g protein
c NOVA 4 KEFIR cultured lowfat milk PEACH
58
kcal
0.8
Fat g
8.3
Sugar g
0.1
Salt g
per 100 ml · 4.6 g protein
b NOVA 3 Farmer Cheese Reduced Fat
141
kcal
8.8
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 13.2 g protein
b NOVA 4 Original unsweetened kefir cultured whole milk, original
63
kcal
3.3
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
b NOVA 4 Organic Kefir Cultured Whole Milk Peach
79
kcal
3.3
Fat g
7.5
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
d NOVA 4 Organic Kefir Black Cherry
79
kcal
3.3
Fat g
7.5
Sugar g
0.1
Salt g
per 100 ml · 4.2 g protein
c NOVA 4 Kefir Coconut
58
kcal
0.8
Fat g
8.3
Sugar g
0.1
Salt g
per 100 ml · 4.6 g protein
b NOVA 4 Kefir
63
kcal
3.3
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c NOVA 4 KEFIR cultured lowfat milk Raspberry
58
kcal
0.8
Fat g
8.3
Sugar g
0.1
Salt g
per 100 ml · 4.6 g protein
b NOVA 4 Mango kefir cultured lowfat milk, mango
58
kcal
0.8
Fat g
8.3
Sugar g
0.1
Salt g
per 100 ml · 4.6 g protein
c NOVA 4 KEFIR cultured lowfat milk MIXED BERRY
59
kcal
0.9
Fat g
7.6
Sugar g
0.1
Salt g
per 100 ml · 4.2 g protein
b NOVA 4 Lifeway
38
kcal
0
Fat g
5
Sugar g
0.1
Salt g
per 100 ml · 4.6 g protein
NOVA 4 Organic Kefir
58
kcal
1
Fat g
6.7
Sugar g
0.1
Salt g
per 100 ml · 3.9 g protein
NOVA 4 Keifer cultured whole milk
79
kcal
3.3
Fat g
7.5
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
b NOVA 4 Organic Kefir Cultured whole milk lactose free peach
72
kcal
3.4
Fat g
6.3
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein