Nutrition report ready
Original unsweetened kefir cultured whole milk, original
Nutri-Score B NOVA 4
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View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Original unsweetened kefir cultured whole milk, original
Original unsweetened kefir cultured whole milk, original by Lifeway provides 63 kcal per 100 g, with 3.8 g of sugars and 4.2 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (240 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 150 kcal | 89 −30% | |
| Total fat | 3.3 g | 8 g | 10% | 2.8 +20% |
| Saturated fat | 2.1 g | 5 g | 25% | 1.7 +23% |
| Carbohydrates | 3.8 g | 9 g | 3% | 11.2 −66% |
| Total sugars | 3.8 g | 9 g | 9.4 −60% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Protein | 4.2 g | 10 g | 20% | 4.8 −12% |
| Salt | 0.1 g | 0.3 g | 0.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12495 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized milk, pectin, vitamin d3, live and active cultures.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (240 ml)
- Sold in
- United States
- Barcode
- 0017077101325
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original unsweetened kefir cultured whole milk, original?
Original unsweetened kefir cultured whole milk, original contains 63 kcal per 100 g and about 150 kcal per serving (1 serving (240 ml)).
How much sugar is in Original unsweetened kefir cultured whole milk, original?
Original unsweetened kefir cultured whole milk, original has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original unsweetened kefir cultured whole milk, original healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original unsweetened kefir cultured whole milk, original vegan?
Based on its ingredient list, it is not vegan.
What allergens does Original unsweetened kefir cultured whole milk, original contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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