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Organic Kefir
Organic Kefir by Lifeway provides 58 kcal per 100 ml, with 6.7 g of sugars and 3.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 bottle (104 ml)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 58 kcal | 60 kcal | |
| Total fat | 1 g | 1 g | 1% |
| Saturated fat | 0.5 g | 0.5 g | 3% |
| Carbohydrates | 6.7 g | 7 g | 3% |
| Total sugars | 6.7 g | 7 g | |
| Added sugars | 3.5 g | 3.6 g | 7% |
| Protein | 3.9 g | 4 g | 8% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
pasteurized organic lowfat milk, organic cane sugar, organic nonfat milk, organic raspberry natural flavor, organic strawberry natural flavor, organic blueberry natural flavor, organic vanilla natural flavor, organic natural flavors, organic vegetable juice for color, pectin, vitamin A palmitate, vitamin D3, cultures
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bottle (104 ml)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0017077017350
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Kefir?
Organic Kefir contains 58 kcal per 100 ml and about 60 kcal per serving (1 bottle (104 ml)).
How much sugar is in Organic Kefir?
Organic Kefir has 6.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Organic Kefir healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Kefir vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic Kefir contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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