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Organic Kefir Black Cherry
Organic Kefir Black Cherry by Lifeway provides 79 kcal per 100 ml, with 7.5 g of sugars and 4.2 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 79 kcal | 190 kcal | 61 +31% | |
| Total fat | 3.3 g | 8 g | 10% | 2.5 +34% |
| Saturated fat | 1.9 g | 4.5 g | 23% | 1.6 +19% |
| Carbohydrates | 7.5 g | 18 g | 7% | 6.1 +22% |
| Total sugars | 7.5 g | 18 g | 5.5 +36% | |
| Added sugars | 3.3 g | 8 g | 16% | 2.1 +61% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 4.2 g | 10 g | 20% | 3.3 +26% |
| Salt | 0.1 g | 0.3 g | 0.1 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PASTEURIZED ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC BLACK CHERRY NATURAL FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC NONFAT MILK, ORGANIC VEGETABLE JUICE (FOR COLOR), PECTIN, VITAMIN D3, CULTURES
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (240 ml)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0017077189323
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Kefir Black Cherry?
Organic Kefir Black Cherry contains 79 kcal per 100 ml and about 190 kcal per serving (1 portion (240 ml)).
How much sugar is in Organic Kefir Black Cherry?
Organic Kefir Black Cherry has 7.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Organic Kefir Black Cherry healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Kefir Black Cherry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic Kefir Black Cherry contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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