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Keifer cultured whole milk
Keifer cultured whole milk by Lifeway provides 79 kcal per 100 g, with 7.5 g of sugars and 4.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (240 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 79 kcal | 190 kcal | |
| Total fat | 3.3 g | 8 g | 10% |
| Saturated fat | 1.9 g | 4.5 g | 23% |
| Carbohydrates | 7.5 g | 18 g | 7% |
| Total sugars | 7.5 g | 18 g | |
| Added sugars | 3.3 g | 8 g | 16% |
| Protein | 4.2 g | 10 g | 20% |
| Salt | 0.1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
pasteurized organic milk, organic cane sugar, organic strawberry banana natural flavor with other natural flavors, organic nonfat milk, organic vegetable juice (for color), pectin, vitamin D3, cultures
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (240 g)
- Labels & certifications
- No glutenOrganicUSDA OrganicCertified gluten-freeNo Bisphenol-A
- Sold in
- United States
- Barcode
- 0017077092326
Prices reported by shoppers
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Frequently asked questions
How many calories are in Keifer cultured whole milk?
Keifer cultured whole milk contains 79 kcal per 100 g and about 190 kcal per serving (1 serving (240 g)).
How much sugar is in Keifer cultured whole milk?
Keifer cultured whole milk has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Keifer cultured whole milk healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Keifer cultured whole milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Keifer cultured whole milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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