Brand
Itsu
123 Itsu products average 211 kcal, 5.8 g of sugars and 7.5 g of protein per 100 g. 16% of graded products rate Nutri-Score A or B. 72% are ultra-processed (NOVA 4).
Lowest in sugar: Crispy Seaweed Thins Sea Salt (0 g per 100 g)
Snacks 35,657Soups 5,489Meals 5,047Chickens 3,720Sauces 2,955Instant noodles 2,073Noodles 2,055Meals with chicken 2,039Microwave meals 1,986Kombuchas 1,885Stuffed pastas 1,364Frozen ready-made meals 1,154
b NOVA 4 6 Chicken Soup Dumplings
143
kcal
5.1
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 7.7 g protein
c NOVA 4 Itsu Katsu Chicken Brown Rice
119
kcal
3.8
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 6.1 g protein
b NOVA 3 Edamame Garlic & Chilli
101
kcal
4.6
Fat g
3.7
Sugar g
2
Salt g
per 100 g · 5.2 g protein
d NOVA 4 Crispy Seaweed Thins - sweet soy & sea salt
438
kcal
26.1
Fat g
2.6
Sugar g
2.7
Salt g
per 100 g · 27 g protein
c NOVA 4 Katsu Veg Bao Buns
188
kcal
4.1
Fat g
5.5
Sugar g
0.9
Salt g
per 100 g · 4.8 g protein
d Seaweed
24
kcal
1.9
Fat g
0.5
Sugar g
2.8
Salt g
per 100 g · 0.9 g protein
c Itsu Costco Katsu Noodle Cup
61
kcal
0.3
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 1.1 g protein
c Classic prawn gyoza
169
kcal
6.2
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 5.8 g protein
NOVA 4 Katsu Veg Bao Buns
204
kcal
4.6
Fat g
—
Sugar
—
Salt
per 100 g · 5.4 g protein
NOVA 4 Teriyaki Chicken Bao Buns
Nutrition data not available
Noodle’soup veg gyoza & greens
62
kcal
1.7
Fat g
1
Sugar g
—
Salt
per 100 g · 1.3 g protein
NOVA 4
Soba Noodles
118
kcal
0
Fat g
—
Sugar
—
Salt
per 100 g · 4.2 g protein
e NOVA 4 Itsu Prawn Crackers Peking Duck
513
kcal
27.8
Fat g
8.8
Sugar g
2.6
Salt g
per 100 g · 1 g protein
e NOVA 4 Crispy seaweed thins wasabi
448
kcal
27
Fat g
1.2
Sugar g
4.4
Salt g
per 100 g · 32 g protein
e NOVA 4 Chicken big bao
211
kcal
6.4
Fat g
3.3
Sugar g
13
Salt g
per 100 g · 9.6 g protein
d NOVA 3 Crispy Seaweed Thins Sea Salt
733
kcal
66.7
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 9.3 g protein
c NOVA 4 6 raviolis à la vapeur aux légumes
139
kcal
3.4
Fat g
6
Sugar g
1.3
Salt g
per 100 g · 5 g protein
c NOVA 3 Teriyaki chicken brown rice
130
kcal
3
Fat g
5.6
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
c NOVA 4 Vegetable tempura fries
160
kcal
9
Fat g
3.8
Sugar g
0.4
Salt g
per 100 g · 1.9 g protein
c NOVA 4 Rice noodle chilli miso
66
kcal
0.7
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 1.5 g protein
c NOVA 4
Aromatic duck soup dumplings
141
kcal
4.3
Fat g
1.1
Sugar g
1.3
Salt g
per 100 g · 7 g protein
e NOVA 4 Yoghurt & berry sprinkle rice cakes
482
kcal
20.6
Fat g
31.8
Sugar g
0.1
Salt g
per 100 g · 6.1 g protein
c NOVA 3 Noodles & Broth Spicy Chick•n
72
kcal
1.4
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 1.9 g protein
NOVA 4 Protein noodles mega miso
59
kcal
1.3
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 8 g protein