Soba Noodles
Soba Noodles by Itsu provides 118 kcal per 100 g and 4.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 225g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 266 kcal | 312 −62% | |
| Total fat | 0 g | 0 g | 0% | 3.9 −100% |
| Carbohydrates | 24 g | 54 g | 20% | 56.9 −58% |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.6 g | 3.6 g | 13% | 3.5 −55% |
| Protein | 4.2 g | 9.5 g | 19% | 10.1 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2055 Noodles products on Foodmetria.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour (67%), water, buckwheat flour (3%), wheat gluten, alcohol, salt, sweetener: sorbitol; acidity regulator: potassium carbonate; raising agent: sodium carbonate. Allergy advice, for
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 225g
- Sold in
- United Kingdom
- Barcode
- 5060960661548
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soba Noodles?
Soba Noodles contains 118 kcal per 100 g and about 266 kcal per serving (225g).
Is Soba Noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soba Noodles contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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