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Katsu Veg Bao Buns
Katsu Veg Bao Buns by Itsu provides 204 kcal per 100 g and 5.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: celery, crustaceans, gluten, milk, molluscs, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 bao bun (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 204 kcal | 204 kcal | |
| Total fat | 4.6 g | 4.6 g | 6% |
| Carbohydrates | 34 g | 34 g | 12% |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.4 g | 3.4 g | 12% |
| Protein | 5.4 g | 5.4 g | 11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
take a bao Bao are cloud-like fluffy buns with a delicious filling. They have been enjoyed across Asia for thousands of years, sold everywhere from corner shops to Michelin Perfectly steamed, lovingly made & cooked in 50 seconds. starred restaurants, from Tokyo to Taipei. a snack with dipping sauce lunch with salad/veg mix & match meal with gyoza Soft steamed bun filled with a coconut and curry sauce & vegetables Ingredients wheat flour, katsu sauce (28%) (water, onion, coconut extract, palm oil, wheat flour, red miso water, soya beans, rice, salt, alcoholl, garlic, salt, tapioca starch, curry powder Burmeric, coriander, cumin, cloves, cinnamon, black pepper, orange peel, cardamom, garlic, yeast extract oddly regulator: malic acid; hydrolysed soya protein, black pepper powder, chill onion, celery, spices, sugar, soya bean oil, cornflour, onion powder, colour: plain caramel, powderd vegetables (15%) (sweet potato, red pepper, black beanl, water, sugar, soya bean oil, pars yeast, raising agents: sodium carbonates", diphosphates"; salt, colour: chlorophyl Allergy advice: for alergens, including cereals containing gluten, see ingredients in bold. May contain, crustacean, milk, mollusc and sesame. Prepond to a vegan recipe. Not suitable for those with a crustacean, milk or mollusc allergy. *commonly found in baking powder, they help the bao buns to rise, making them light & fluffy. green food colouring used to create the little dot on our bao buns, to show everyone theyre katsu veg For sourcing information, please visit our website. Storage instructions: keep frozen - 18 °C. Do not re-freeze.
- Allergens
- CeleryCrustaceansGlutenMilkMolluscsSesame seedsSoybeans
- May contain traces
- CrustaceansMilkMolluscsSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 bao bun (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5060960663917
Prices reported by shoppers
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Frequently asked questions
How many calories are in Katsu Veg Bao Buns?
Katsu Veg Bao Buns contains 204 kcal per 100 g and about 204 kcal per serving (3 bao bun (100 g)).
Is Katsu Veg Bao Buns healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Katsu Veg Bao Buns contain?
According to the label data it contains: Celery, Crustaceans, Gluten, Milk, Molluscs, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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