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Edamame Garlic & Chilli
Edamame Garlic & Chilli by Itsu provides 101 kcal per 100 g, with 3.7 g of sugars and 5.2 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Edamame category and comes in a 300.0 g pack. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150.0 g (150g | g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 152 kcal | 202 −50% | |
| Total fat | 4.6 g | 6.9 g | 9% | 8.2 −44% |
| Saturated fat | 0.7 g | 1.1 g | 6% | 1.3 −45% |
| Carbohydrates | 5 g | 7.5 g | 3% | 12.2 −59% |
| Total sugars | 3.7 g | 5.6 g | 2.9 +29% | |
| Added sugars | 3.7 g | 5.5 g | 11% | 0.1 +3669% |
| Dietary fiber | 9.1 g | 13.7 g | 49% | 9.2 |
| Protein | 5.2 g | 7.8 g | 16% | 18.7 −72% |
| Salt | 2 g | 3 g | 0.7 +189% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 112 Edamame products on Foodmetria.
Compared with other edamame
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Green soya beans (89%), olive oil, sugar, garlic, salt, soy sauce (salt, soya beans, Chinese pearl barley, sorghum, black glutinous rice, water, sugar), palm oil, red chilli, sesame seeds
- Allergens
- Sesame seedsSoybeans
Product details
- Quantity
- 300.0 g
- Serving size
- 150.0 g (150g | g)
- Sold in
- United Kingdom
- Barcode
- 5060960661203
Prices reported by shoppers
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Recipe & label changes
-
September 30, 2026
- Name: Itsu tumbled edamame garlic & chilli → Edamame Garlic & Chilli
- Pack size: — → 300.0 g
- Calories: 101.33 → 101
- Fat: 4.67 → 4.6
- Saturated fat: 0.73 → 0.7
- Sugars: 3.67 → 3.7
- Protein: 5.27 → 5.2
- Fiber: 9.33 → 9.1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Edamame Garlic & Chilli?
Edamame Garlic & Chilli contains 101 kcal per 100 g and about 152 kcal per serving (150.0 g (150g | g)).
How much sugar is in Edamame Garlic & Chilli?
Edamame Garlic & Chilli has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame Garlic & Chilli healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Edamame Garlic & Chilli contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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