Vegetable tempura fries by Itsu

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Vegetable tempura fries

by Itsu 350g in Frozen plant-based foods mixes Barcode 9060904665096
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Vegetable tempura fries by Itsu provides 160 kcal per 100 g, with 3.8 g of sugars and 1.9 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen plant-based foods mixes category and comes in a 350g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
3.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 160 kcal 131 +22%
Total fat 9 g 5.1 +77%
Saturated fat 1.7 g 1.2 +43%
Carbohydrates 16 g 14.2 +13%
Total sugars 3.8 g 2.7 +42%
Added sugars 0 g 0.5 −100%
Dietary fiber 2.9 g 3.9 −26%
Protein 1.9 g 7.9 −76%
Salt 0.4 g 0.8 −57%

Category average across 218 Frozen plant-based foods mixes products on Foodmetria.

Compared with other frozen plant-based foods mixes

Calories higher 37%
Sugars higher 17%
Salt lower 25%
Saturated fat higher 27%
Protein top 87%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carrot (25%), pumpkin (24%), green beans (13%), water, soya bean oil, tempura flour (wheat flour, corn starch, corn flour, raising agents: sodium carbonates, diphosphates* cream of tartar*; colour: riboflavin**), wheat flour, salt

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
9060904665096

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetable tempura fries?

Vegetable tempura fries contains 160 kcal per 100 g.

How much sugar is in Vegetable tempura fries?

Vegetable tempura fries has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetable tempura fries healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetable tempura fries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegetable tempura fries contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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