Nutrition report ready
4 steam bags white & wild rice with mixed vegetables
Nutri-Score A NOVA 3
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4 steam bags white & wild rice with mixed vegetables
4 steam bags white & wild rice with mixed vegetables by Tesco provides 117 kcal per 100 g, with 2.3 g of sugars and 3.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen plant-based foods mixes category and comes in a 600g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 117 kcal | 131 −11% | |
| Total fat | 1.2 g | 1.2 g | 2% | 5.1 −76% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1.2 −83% |
| Carbohydrates | 20.8 g | 20.8 g | 8% | 14.2 +47% |
| Total sugars | 2.3 g | 2.3 g | 2.7 −14% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.9 g | 3.9 g | 14% | 3.9 |
| Protein | 3.8 g | 3.8 g | 8% | 7.9 −52% |
| Salt | 0.2 g | 0.2 g | 0.8 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.
Compared with other frozen plant-based foods mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked White Rice (40%) [Water. Rice]. Peas, Sweetcorn. Red Pepper, Broccoli, Cooked Wild Rice (5%) (Water, Wild Rice, Salt)], Rapeseed Oil, Salt, Rice Flour, Black Pepper. Onion Powder, Bay Leaf. Allergy Advice The allergens in this product have changed. NUTRITION When cooked according to instructions RI for an % One bag Per RI* average adult Typical values (117g**) 100g 577kJ 8400kJ
Product details
- Quantity
- 600g
- Serving size
- 100g
- Sold in
- United Kingdom
- Barcode
- 5063445785562
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 steam bags white & wild rice with mixed vegetables?
4 steam bags white & wild rice with mixed vegetables contains 117 kcal per 100 g and about 117 kcal per serving (100g).
How much sugar is in 4 steam bags white & wild rice with mixed vegetables?
4 steam bags white & wild rice with mixed vegetables has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 steam bags white & wild rice with mixed vegetables healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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