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Chicken big bao
Chicken big bao by Itsu provides 211 kcal per 100 g, with 3.3 g of sugars and 9.6 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poultry meals category. Contains: chicken, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 211 kcal | 167 +26% |
| Total fat | 6.4 g | 8.5 −25% |
| Saturated fat | 1.5 g | 2.9 −49% |
| Carbohydrates | 28 g | 9.9 +184% |
| Total sugars | 3.3 g | 2.2 +47% |
| Added sugars | 3 g | 1.1 +159% |
| Dietary fiber | 2.5 g | 1 +148% |
| Protein | 9.6 g | 12.5 −23% |
| Salt | 13 g | 1.2 +1024% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 317 Poultry meals products on Foodmetria.
Compared with other poultry meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, chicken (20%), water, soya protein, shiitake mushroom, sugar, spring onion, wood ear mushroom, soya bean oil, onion, dark soy sauce (water, soya beans, wheat flour, salt, alcohol), potato starch, salt, corn starch, yeast extract, yeast, garlic puree, maltodextrin, raising agents: sodium carbonates*, diphosphates*; chicken extract, chicken fat, white pepper, colour: paprika extract**.
- Allergens
- ChickenGlutenSoybeans
- May contain traces
- CeleryEggsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5060262489185
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken big bao?
Chicken big bao contains 211 kcal per 100 g.
How much sugar is in Chicken big bao?
Chicken big bao has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken big bao healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken big bao vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken big bao contain?
According to the label data it contains: Chicken, Gluten, Soybeans. It may also contain traces of celery, eggs, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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