Top 10 · Updated October 2026

Lowest-Calorie Poultry Meals

The 10 lightest poultry meals products on this list range from 60 to 83 kcal per 100 g. The poultry meals with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 298 poultry meals with complete data.

1

Butter Chicken

Patak's

e NOVA 4 60 kcal 4.8 g sugar 0.8 g protein 3.5 g fat

Also: Palm oil free
2

Chicken And Grilled Vegetables

Italiamo · 450g

c NOVA 4 63 kcal 3.9 g sugar 6.6 g protein 1.2 g fat

Also: Palm oil free
3

Geflügel-Ragout

Kania

b 75 kcal 0.5 g sugar 8 g protein 2.6 g fat
4

Coq au vin d'Auvergne

Le Père Jean

a 76 kcal 0.7 g sugar 11 g protein 2.1 g fat
5

Coq au vin

Les Légendaires · 680 g

c 77 kcal 1.4 g sugar 7.2 g protein 3.6 g fat
6

Keralan Inspired Chicken Soup

Tesco

c NOVA 3 78 kcal 1.4 g sugar 2.8 g protein 5 g fat

Also: No additives
7

Chaudron de volaille à la moutarde et aux champignons

Le Manoir Alexandre · 350 g

b NOVA 4 79 kcal 0.7 g sugar 9 g protein 3.5 g fat
8

Indonesia Huhn süss-sauer

dreistern · 400 g

c NOVA 4 80 kcal 6.6 g sugar 3.8 g protein 1.3 g fat

Also: Palm oil free
9

Bami Goreng

Fertigessen

b 81 kcal 1.8 g sugar 6.2 g protein 0.6 g fat
10

Poulet aux petits pois

b 83 kcal 1.6 g sugar 6 g protein 2.2 g fat

How we built this list

We ranked all published poultry meals on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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