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Keralan Inspired Chicken Soup
Keralan Inspired Chicken Soup by Tesco provides 58 kcal per 100 g, with 1.8 g of sugars and 2.3 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Poultry meals category. Contains: chicken.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 of a pot (300 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 175 kcal | 167 −65% | |
| Total fat | 3 g | 9 g | 12% | 8.5 −65% |
| Saturated fat | 2.3 g | 7 g | 35% | 2.9 −20% |
| Carbohydrates | 5.2 g | 15.6 g | 6% | 9.9 −47% |
| Total sugars | 1.8 g | 5.3 g | 2.2 −21% | |
| Added sugars | 0.4 g | 1.1 g | 2% | 1.1 −69% |
| Dietary fiber | 0.5 g | 1.5 g | 5% | 1 −50% |
| Protein | 2.3 g | 6.9 g | 14% | 12.5 −82% |
| Salt | 0.1 g | 0.4 g | 1.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 317 Poultry meals products on Foodmetria.
Compared with other poultry meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Desiccated Coconut, Cooked Chicken (6%) [Chicken Breast, Chicken Thigh, Cornflour], Carrot, Onion, Red Pepper, Cornflour, Spinach, 4 Chicken Stock [Water, Chicken, Yeast Extract Salt, Dried Potato, Chicken Fat], Spices, Ginger Purée, Garlic Purée, Sugar, Salt, Red Chilli Black Pepper, Chilli Powder, Ginger Powder, Garlic Powder, Onion Powder, Bay
- Allergens
- Chicken
Product details
- Serving size
- 0.5 of a pot (300 g)
- Sold in
- United Kingdom
- Barcode
- 5059697402227
Prices reported by shoppers
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Recipe & label changes
-
October 2, 2026
- Nutri-Score: c → b
- Calories: 78 → 58.33
- Fat: 5 → 3
- Saturated fat: 4 → 2.33
- Sugars: 1.4 → 1.77
- Salt: 0.38 → 0.13
- Protein: 2.8 → 2.3
- Fiber: 1.5 → 0.5
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Keralan Inspired Chicken Soup?
Keralan Inspired Chicken Soup contains 58 kcal per 100 g and about 175 kcal per serving (0.5 of a pot (300 g)).
How much sugar is in Keralan Inspired Chicken Soup?
Keralan Inspired Chicken Soup has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Keralan Inspired Chicken Soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Keralan Inspired Chicken Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Keralan Inspired Chicken Soup contain?
According to the label data it contains: Chicken. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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