Crispy Seaweed Thins Sea Salt

by Itsu 5 g in Dried seaweeds Barcode 5060262480199

seaweed

Poor nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Crispy Seaweed Thins Sea Salt by Itsu provides 733 kcal per 100 g, with 0 g of sugars and 9.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried seaweeds category and comes in a 5 g pack.

Nutrient levels per 100 g

Fat
66.7 g · High
Saturated fat
23.3 g · High
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 733 kcal 110 kcal 280 +162%
Total fat 66.7 g 10 g 13% 12.9 +418%
Saturated fat 23.3 g 3.5 g 18% 1.3 +1748%
Carbohydrates 20 g 3 g 1% 22.5 −11%
Total sugars 0 g 0 g 2 −100%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 13.3 g 2 g 7% 24.1 −45%
Protein 9.3 g 1.4 g 3% 17 −45%
Salt 1.3 g 0.2 g 4 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Dried seaweeds products on Foodmetria.

Compared with other dried seaweeds

Calories higher 1%
Sugars lower 1%
Salt lower 15%
Saturated fat higher 1%
Protein top 76%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seaweed (Laver) (65%), Olive Oil, Sea Salt

Palm oil freeVeganVegetarian
May contain traces
MustardSesame seeds

Product details

Quantity
5 g
Serving size
1 pack (15 g)
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5060262480199

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy Seaweed Thins Sea Salt?

Crispy Seaweed Thins Sea Salt contains 733 kcal per 100 g and about 110 kcal per serving (1 pack (15 g)).

How much sugar is in Crispy Seaweed Thins Sea Salt?

Crispy Seaweed Thins Sea Salt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crispy Seaweed Thins Sea Salt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crispy Seaweed Thins Sea Salt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crispy Seaweed Thins Sea Salt contain?

No allergens are listed in the label data. It may also contain traces of mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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