Top 10 · Updated October 2026

Least Processed Dried Seaweeds

10 of the top 10 dried seaweeds products sit in NOVA group 1 — the least processed end of the scale. The dried seaweeds with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 50 dried seaweeds with complete data.

  1. 1 Salade du pêcheur mélange 3 algues Bio

    Salade du pêcheur mélange 3 algues Bio

    marinoë · 35 g
    a NOVA 1 225 kcal 0.5 g sugar 18 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Laver

    Laver

    Haizhilin · 50 g
    a NOVA 1 339 kcal 0.1 g sugar 31.8 g protein 3.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Kombu Breton

    Kombu Breton

    marinoë · 50 g
    a NOVA 1 0 kcal 0 g sugar 0 g protein 0 g fat

    Also: Palm oil free · No additives

  4. 4 Spaghetti de mer

    Spaghetti de mer

    Le comptoir des algues · 50g
    a NOVA 1 178 kcal 0 g sugar 10 g protein 2.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Kombu Laminaria

    Kombu Laminaria

    Algamar · 100 g
    c NOVA 1 243 kcal 0.5 g sugar 9.3 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Alghe Nori per sushi

    Alghe Nori per sushi

    Nitori · 25 g
    c NOVA 1 346 kcal 0 g sugar 49.2 g protein 5.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Getrocknete Seetang

    Getrocknete Seetang

    Assi · 56g
    c NOVA 1 250 kcal 10 g sugar 10 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Roasted seaweed

    Roasted seaweed

    Shirakiku · 0.91 oz
    c NOVA 1 385 kcal 0 g sugar 38.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Kombu Royal

    Kombu Royal

    marinoë · 20 g
    d NOVA 1 146 kcal 0.5 g sugar 10 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Chungjungwon Dried Seaweed

    Chungjungwon Dried Seaweed

    DAESANG ESSENTIAL · 50g
    d NOVA 1 278 kcal 0 g sugar 17.6 g protein 1.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published dried seaweeds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More dried seaweeds rankings

Healthiest Dried Seaweeds by Nutri-ScoreHighest-Protein Dried SeaweedsLowest-Calorie Dried SeaweedsBest Low-Sugar Dried Seaweeds All dried seaweeds