View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crispy seaweed thins wasabi
Crispy seaweed thins wasabi by Itsu provides 448 kcal per 100 g, with 1.2 g of sugars and 32 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seaweed products category and comes in a 15 g pack. Contains: mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 448 kcal | 22 kcal | 333 +34% | |
| Total fat | 27 g | 1.4 g | 2% | 20.2 +34% |
| Saturated fat | 4.2 g | 0.2 g | 1% | 2.2 +93% |
| Carbohydrates | 12 g | 0.6 g | 0% | 23.8 −49% |
| Total sugars | 1.2 g | 0.1 g | 3.1 −62% | |
| Added sugars | 1.1 g | 0.1 g | 0% | 1.4 −23% |
| Dietary fiber | 14 g | 0.7 g | 3% | 17.1 −18% |
| Protein | 32 g | 1.6 g | 3% | 14.5 +121% |
| Salt | 4.4 g | 0.2 g | 3.5 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Seaweed products products on Foodmetria.
Compared with other seaweed products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seaweed (laver) (65%), corn oil, sesame oil, sea salt, wasabi powder (salt, glucose, spice extracts (contains mustard), yeast extract powder, spinach powder, corn oil, wasabi stem powder). Allergy advice: for allergens see ingredients in bold. May contain soya.
- Allergens
- MustardSesame seeds
- May contain traces
- Soybeans
Product details
- Quantity
- 15 g
- Serving size
- 5 g
- Labels & certifications
- VegetarianVegan
- Sold in
- France, United Kingdom
- Barcode
- 5060262480960
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crispy seaweed thins wasabi?
Crispy seaweed thins wasabi contains 448 kcal per 100 g and about 22 kcal per serving (5 g).
How much sugar is in Crispy seaweed thins wasabi?
Crispy seaweed thins wasabi has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crispy seaweed thins wasabi healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crispy seaweed thins wasabi vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Crispy seaweed thins wasabi contain?
According to the label data it contains: Mustard, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
a 
a 
a NOVA 1 More seaweed products
View all →
e NOVA 3 
d NOVA 3 
e NOVA 3 
e NOVA 4 
d NOVA 4 
e NOVA 4 More from Itsu
View all →
a NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 3 
b NOVA 4 
c NOVA 4