Brand
Iceland
562 Iceland products average 199 kcal, 4.8 g of sugars and 10.5 g of protein per 100 g. 38% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Whitefish Fillets Skinless Boneless (0 g per 100 g)
Groceries 59,922Snacks 35,674Cheeses 20,896Breads 15,572Yogurts 12,486Frozen desserts 10,948Cakes 9,254Pastas 8,867Pizzas 7,486Sausages 6,767White hams 6,374Soups 5,496
NOVA 4 Garlic & Mushroom Chicken Breasts
100
kcal
3.8
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 15.1 g protein
a No Fish Fingers
170
kcal
4.1
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 13 g protein
NOVA 4 6 mince pies
389
kcal
14.2
Fat g
32.5
Sugar g
0.2
Salt g
per 100 g · 3.7 g protein
NOVA 4 Chinese Chicken Wings
196
kcal
11.4
Fat g
3
Sugar g
0.6
Salt g
per 100 g · 19.3 g protein
a Wholemeal Thick Sliced Bread
362
kcal
19
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 9.8 g protein
b Vegetable cous cous steam bags
114
kcal
1.9
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 4.3 g protein
e Iceland Butterscotch Sponge Pudding 100g
390
kcal
17.7
Fat g
32
Sugar g
0.1
Salt g
per 100 g · 4 g protein
c 2 Naan Breads
271
kcal
3
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 9.3 g protein
Fruit and nut Muesli
386
kcal
12
Fat g
27
Sugar g
—
Salt
per 100 g · 9 g protein
c Mini Deep dish Cheese pizzas
259
kcal
9.3
Fat g
3.2
Sugar g
0.9
Salt g
per 100 g · 10 g protein
d
Smashed Hash Brown Rosti
160
kcal
7.1
Fat g
0.3
Sugar g
2.4
Salt g
per 100 g · 2.4 g protein
c Deep Pan Ham and Pineapple Pizza
214
kcal
4.5
Fat g
4.1
Sugar g
1.2
Salt g
per 100 g · 10.1 g protein
c Carrot and Suede Mash
29
kcal
0.5
Fat g
3.1
Sugar g
0.8
Salt g
per 100 g · 1.1 g protein
a Cottage pie
69
kcal
0.8
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 6.4 g protein
NOVA 4 Tomato and basil pasta
144
kcal
3.6
Fat g
4.2
Sugar g
—
Salt
per 100 g · 4.5 g protein
c Battered onion rings
233
kcal
11
Fat g
3.9
Sugar g
0.5
Salt g
per 100 g · 3.9 g protein
c Sour Cherry and Raspberry Tornados
77
kcal
0.1
Fat g
17.4
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
NOVA 4 Chicken Breast Fillet
231
kcal
2.5
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 35.4 g protein
a Chicken breast fillets
106
kcal
1.1
Fat g
—
Sugar
0.2
Salt g
per 100 g · 24 g protein
d Cheese & tomato stonebaked pizza
246
kcal
5.8
Fat g
3.2
Sugar g
1.5
Salt g
per 100 g · 10.4 g protein
b Mac'n green
69
kcal
0.4
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 3.9 g protein
NOVA 4 EAST READY COOKED Iceland CAJUN CHICKEN SKEWERS FR
141
kcal
2.7
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 25.5 g protein
NOVA 4 Iceland strawberry splits
105
kcal
2.9
Fat g
12.3
Sugar g
0.1
Salt g
per 100 g · 1.5 g protein
d Iceland S/Bake BBQ Meat Feast Pizza 408g
257
kcal
8.8
Fat g
4.5
Sugar g
1.2
Salt g
per 100 g · 12.1 g protein