Deep Pan Ham and Pineapple Pizza

by Iceland in Pizzas Barcode 5010482856533
Average nutritional quality

Deep Pan Ham and Pineapple Pizza by Iceland provides 214 kcal per 100 g, with 4.1 g of sugars and 10.1 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pizzas category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
4.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 250 −14%
Total fat 4.5 g 10.4 −57%
Saturated fat 1.9 g 4.5 −58%
Carbohydrates 32.4 g 27.9 +16%
Total sugars 4.1 g 3.1 +33%
Dietary fiber 1.8 g 1.7 +7%
Protein 10.1 g 10.9 −8%
Salt 1.2 g 1.4 −15%

Category average across 7486 Pizzas products on Foodmetria.

Compared with other pizzas

Calories lower 25%
Sugars higher 18%
Salt lower 37%
Saturated fat lower 5%
Protein top 53%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Ireland
Barcode
5010482856533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Deep Pan Ham and Pineapple Pizza?

Deep Pan Ham and Pineapple Pizza contains 214 kcal per 100 g.

How much sugar is in Deep Pan Ham and Pineapple Pizza?

Deep Pan Ham and Pineapple Pizza has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Deep Pan Ham and Pineapple Pizza healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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