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Wholemeal Thick Sliced Bread
Wholemeal Thick Sliced Bread by Iceland provides 362 kcal per 100 g, with 2 g of sugars and 9.8 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bread loaves category and comes in a 800g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 362 kcal | 362 kcal | 248 +46% | |
| Total fat | 19 g | 19 g | 24% | 3.9 +389% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 0.7 −9% |
| Carbohydrates | 37.9 g | 37.9 g | 14% | 44 −14% |
| Total sugars | 2 g | 2 g | 2.7 −26% | |
| Dietary fiber | 6.7 g | 6.7 g | 24% | 5.1 +31% |
| Protein | 9.8 g | 9.8 g | 20% | 9.1 +8% |
| Salt | 0.8 g | 0.8 g | 1.6 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Bread loaves products on Foodmetria.
Compared with other bread loaves
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 800g
- Serving size
- 100g
- Sold in
- Romania
- Barcode
- 5010482689063
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Nutri-Score: — → a
- Calories: — → 362
- Fat: — → 19
- Saturated fat: — → 0.6
- Sugars: — → 2
- Salt: — → 0.8
- Protein: — → 9.8
- Fiber: — → 6.7
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Wholemeal Thick Sliced Bread?
Wholemeal Thick Sliced Bread contains 362 kcal per 100 g and about 362 kcal per serving (100g).
How much sugar is in Wholemeal Thick Sliced Bread?
Wholemeal Thick Sliced Bread has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholemeal Thick Sliced Bread healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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