Brand

Iberia

145 Iberia products average 289 kcal, 5.2 g of sugars and 6.5 g of protein per 100 g. 52% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).

Lowest in sugar: Iberia platanitos plantain chips (0 g per 100 g)

Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Sweetened beverages 11,653Cereals and their products 8,322Virgin olive oils 8,190Salted snacks 6,984Plant-based beverages 6,459Canned vegetables 4,258Extra-virgin olive oils 3,514Rices 2,936
a b c d e
145 products
a NOVA 1
Black Beans
Iberia
337 kcal
0 Fat g
2.6 Sugar g
0.1 Salt g
per 100 g · 23.7 g protein
Palm oil freeVegan
e NOVA 3
Rice & Black Beans
Iberia
308 kcal
0.8 Fat g
0 Sugar g
3.5 Salt g
per 100 g · 13.9 g protein
Palm oil free
Garlic in water NOVA 1
Garlic in water
Iberia · 32 oz
0 kcal
0 Fat g
0 Sugar g
— Salt
per 100 g · 0 g protein
Groceries
Galletas Maria Cookies e
Galletas Maria Cookies
Iberia
414 kcal
10.3 Fat g
20.7 Sugar g
0.9 Salt g
per 100 g · 6.9 g protein
Biscuits
Iberia Extra Virgin Olive Oil & Sunflower Oil, 17 fl Oz b
Iberia Extra Virgin Olive Oil & Sunflower Oil, 17 fl Oz
Iberia
130 kcal
14 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Fats
Iberia Maria Galletas Cookies (7 Oz) NOVA 4
Iberia Maria Galletas Cookies (7 Oz)
Iberia
438 kcal
7.8 Fat g
25 Sugar g
0.9 Salt g
per 100 g · 6.3 g protein
Palm oil free 1 allergen
Basmati rice b
Basmati rice
Iberia · 2 lbs
362 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.7 g protein
Basmati rices
Iberia organic black beans a
Iberia organic black beans
Iberia · 15 oz
77 kcal
0 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 4.6 g protein
Legumes
Premium Blend Sunflower Oil & Extra Virgin Olive Oil NOVA 2
Premium Blend Sunflower Oil & Extra Virgin Olive Oil
Iberia
867 kcal
— Fat
— Sugar
— Salt
per 100 g
Palm oil freeVegan
IBERIA Instant Oats
IBERIA Instant Oats
Iberia · 907g
319 kcal
8.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 10.6 g protein
Palm oil freeVegan
Iberia, pinto beans b NOVA 3
Iberia, pinto beans
Iberia · 29 oz
59 kcal
0.4 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 2.9 g protein
Palm oil free
Fecula de maiz c NOVA 2
Fecula de maiz
Iberia
389 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free
Long grain brown rice b NOVA 1
Long grain brown rice
Iberia · 15 oz
357 kcal
2.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan
Aloe Vera Drink e NOVA 4
Aloe Vera Drink
Iberia
40 kcal
0 Fat g
10 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil free
Aloe Vera Drink e NOVA 4
Aloe Vera Drink
Iberia
42 kcal
0 Fat g
10.4 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil free
Aloe Vera Drink e NOVA 4
Aloe Vera Drink
Iberia · 50.8 fl. oz.
38 kcal
0 Fat g
9 Sugar g
0.1 Salt g
per 100 ml · 0 g protein
Palm oil free
Premium Black Beans a NOVA 4
Premium Black Beans
Iberia
81 kcal
0.4 Fat g
0.8 Sugar g
1 Salt g
per 100 g · 4.9 g protein
Palm oil free
Iberia, premium black beans a NOVA 3
Iberia, premium black beans
Iberia · 29 oz
74 kcal
0.4 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 4.4 g protein
Palm oil free
All Natural Coconut Water b NOVA 1
All Natural Coconut Water
Iberia · 11 fl oz
18 kcal
0 Fat g
3.9 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Aloe Vera Drink e NOVA 4
Aloe Vera Drink
Iberia
39 kcal
0 Fat g
9.7 Sugar g
0.1 Salt g
per 100 ml · 0 g protein
Palm oil free
Extra virgin olive oil b NOVA 2
Extra virgin olive oil
Iberia
867 kcal
93.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Virgin olive oils
Avocado Oil e NOVA 3
Avocado Oil
Iberia
867 kcal
93.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Valencian rice NOVA 1
Valencian rice
Iberia · 12 oz
357 kcal
0 Fat g
0 Sugar g
— Salt
per 100 g · 7.1 g protein
Palm oil free
Sunflower and extra virgin olive oil blend b NOVA 2
Sunflower and extra virgin olive oil blend
Iberia
867 kcal
93.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Extra-virgin olive oil...