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Iberia Maria Galletas Cookies (7 Oz)
Iberia Maria Galletas Cookies (7 Oz) by Iberia provides 438 kcal per 100 g, with 25 g of sugars and 6.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 cookies (32 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 438 kcal | 140 kcal | |
| Total fat | 7.8 g | 2.5 g | 3% |
| Saturated fat | 4.7 g | 1.5 g | 8% |
| Carbohydrates | 81.3 g | 26 g | 9% |
| Total sugars | 25 g | 8 g | |
| Added sugars | 25 g | 8 g | 16% |
| Protein | 6.3 g | 2 g | 4% |
| Salt | 0.9 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
wheat flour, sugar, glucose fructose syrup, palm fat with tocopherols and ascorbyl palmate, caramel color, salt, leavening, sunflower lectin,
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 cookies (32 g)
- Sold in
- United States
- Barcode
- 0075669199006
Prices reported by shoppers
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Recipe & label changes
-
September 30, 2026
- Additives: added E150a - Plain caramel; removed E150c - Ammonia caramel
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Iberia Maria Galletas Cookies (7 Oz)?
Iberia Maria Galletas Cookies (7 Oz) contains 438 kcal per 100 g and about 140 kcal per serving (6 cookies (32 g)).
How much sugar is in Iberia Maria Galletas Cookies (7 Oz)?
Iberia Maria Galletas Cookies (7 Oz) has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Iberia Maria Galletas Cookies (7 Oz) healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Iberia Maria Galletas Cookies (7 Oz) contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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