View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Basmati rice
Basmati rice by Iberia provides 362 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Basmati rices category and comes in a 2 lbs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 306 +18% |
| Total fat | 2.2 g | 1.3 +66% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 80 g | 65.6 +22% |
| Total sugars | 0 g | 0.4 −100% |
| Dietary fiber | 0 g | 1.5 −100% |
| Protein | 6.7 g | 7.1 −6% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 lbs
- Sold in
- United States
- Barcode
- 0075669121717
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Basmati rice?
Basmati rice contains 362 kcal per 100 g.
How much sugar is in Basmati rice?
Basmati rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basmati rice healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 17, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More basmati rices
View all →
b NOVA 3 
b NOVA 4 
b NOVA 1 
b 
b NOVA 1 
b NOVA 1 More from Iberia
View all →
d NOVA 3 
d NOVA 3 
c NOVA 1 
a NOVA 4 
b NOVA 2 
d NOVA 4