Brand

Iberia

145 Iberia products average 289 kcal, 5.2 g of sugars and 6.5 g of protein per 100 g. 52% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).

Lowest in sugar: Iberia platanitos plantain chips (0 g per 100 g)

Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Sweetened beverages 11,653Cereals and their products 8,322Virgin olive oils 8,190Salted snacks 6,984Plant-based beverages 6,459Canned vegetables 4,258Extra-virgin olive oils 3,514Rices 2,936
a b c d e
145 products
Extra virgin olive oil b NOVA 2
Extra virgin olive oil
Iberia
867 kcal
93.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Extra-virgin olive oil...
Yellow Rice d NOVA 4
Yellow Rice
Iberia
133 kcal
0 Fat g
2.2 Sugar g
2.2 Salt g
per 100 g · 2.2 g protein
Palm oil free 1 allergen
Chicken Vienna Sausages In Chicken Broth d NOVA 4
Chicken Vienna Sausages In Chicken Broth
Iberia
200 kcal
16.7 Fat g
0 Sugar g
2.2 Salt g
per 100 g · 11.7 g protein
Palm oil free
Squid, (Pieces) In Ink Sauce d NOVA 3
Squid, (Pieces) In Ink Sauce
Iberia · 4 oz
236 kcal
18.2 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 16.4 g protein
Palm oil free 2 allergens
Coriander & Annatto Seasoning e NOVA 4
Coriander & Annatto Seasoning
Iberia
200 kcal
0 Fat g
0 Sugar g
5 Salt g
per 100 g · 0 g protein
Palm oil free
Canola Oil & Extra Virgin Olive Oil b NOVA 2
Canola Oil & Extra Virgin Olive Oil
Iberia
867 kcal
93.3 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Tostones plantain chips patacones lightly salted e NOVA 3
Tostones plantain chips patacones lightly salted
Iberia · 2 oz
500 kcal
25 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 3.6 g protein
VeganVegetarian
Pitted black olives premium grade medium olives from spain d NOVA 3
Pitted black olives premium grade medium olives from spain
Iberia
133 kcal
13.3 Fat g
0 Sugar g
2.1 Salt g
per 100 g · 0 g protein
Salted snacks
Chicken Vienna Sausages In Chicken Broth d NOVA 4
Chicken Vienna Sausages In Chicken Broth
Iberia
200 kcal
16 Fat g
0 Sugar g
2.1 Salt g
per 100 g · 12 g protein
Palm oil free
Black Beans a NOVA 1
Black Beans
Iberia
341 kcal
0 Fat g
2.6 Sugar g
0.1 Salt g
per 100 g · 23.7 g protein
Palm oil freeVegan
Manzanilla Olives & Minced Pimiento & Capers e NOVA 4
Manzanilla Olives & Minced Pimiento & Capers
Iberia
167 kcal
13.3 Fat g
0 Sugar g
4.2 Salt g
per 100 g · 0 g protein
Palm oil free
Red kidney beans a NOVA 1
Red kidney beans
Iberia
326 kcal
0 Fat g
2.6 Sugar g
0.1 Salt g
per 100 g · 23.7 g protein
Palm oil freeVegan
Spanish Marinade e NOVA 4
Spanish Marinade
Iberia
0 kcal
0 Fat g
0 Sugar g
22.5 Salt g
per 100 ml · 0 g protein
Palm oil free 1 allergen
Green Pigeon Peas with Coconut Milk b NOVA 4
Green Pigeon Peas with Coconut Milk
Iberia
85 kcal
0.4 Fat g
1.5 Sugar g
0.6 Salt g
per 100 g · 3.9 g protein
Cooking helpers
a NOVA 3
Premium White Beans
Iberia
85 kcal
0.4 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 6.2 g protein
Palm oil free
Salsa Picante Hot Sauce e NOVA 3
Salsa Picante Hot Sauce
Iberia
20 kcal
0 Fat g
0 Sugar g
6.8 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Small red beans a NOVA 1
Small red beans
Iberia · 12 oz
344 kcal
0 Fat g
2.8 Sugar g
0.2 Salt g
per 100 g · 22.2 g protein
Palm oil freeVegan
Extra virgin olive oil with garlic b NOVA 2
Extra virgin olive oil with garlic
Iberia
867 kcal
93.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Virgin olive oils
Lemon b NOVA 3
Lemon
Iberia
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Iberia, yellow corn meal b NOVA 1
Iberia, yellow corn meal
Iberia · 24 oz
364 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.1 g protein
Palm oil free
Hearts Of Palms, Whole a NOVA 3
Hearts Of Palms, Whole
Iberia · 410 g
23 kcal
0 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 2.3 g protein
Palm oil freeVegan
Spanish Salad Olives e NOVA 4
Spanish Salad Olives
Iberia
167 kcal
16.7 Fat g
0 Sugar g
4.2 Salt g
per 100 g · 0 g protein
Palm oil free
Valencian style paella d NOVA 4
Valencian style paella
Iberia
279 kcal
1.4 Fat g
0 Sugar g
2.2 Salt g
per 100 g · 7.1 g protein
Palm oil free 2 allergens
Coconut Water b NOVA 3
Coconut Water
Iberia
32 kcal
0 Fat g
6.8 Sugar g
0.1 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan