Brand

Iberia

145 Iberia products average 289 kcal, 5.2 g of sugars and 6.5 g of protein per 100 g. 52% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).

Lowest in sugar: Iberia platanitos plantain chips (0 g per 100 g)

Groceries 59,922Snacks 35,657Biscuits 23,209Beverages 22,479Sweetened beverages 11,653Cereals and their products 8,322Virgin olive oils 8,190Salted snacks 6,984Plant-based beverages 6,459Canned vegetables 4,258Extra-virgin olive oils 3,514Rices 2,936
a b c d e
145 products
Panela Redonda e NOVA 2
Panela Redonda
Iberia · 16 oz
360 kcal
1 Fat g
78 Sugar g
0.2 Salt g
per 100 g · 1 g protein
Panela
b NOVA 1
Iberia, enriched extra long grain rice
Iberia
356 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.7 g protein
Palm oil free
Arroz basmati b
Arroz basmati
Iberia
362 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.7 g protein
Basmati rices
Sardines a
Sardines
Iberia · 15 oz
145 kcal
5.5 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 20 g protein
Canned sardines
a NOVA 3
Iberia, premium pink beans
Iberia
92 kcal
0.4 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 5.4 g protein
Canned common beans
d NOVA 3
Iberia, rice & red beans, seasoned rice with red beans
Iberia
356 kcal
2.8 Fat g
0 Sugar g
2.7 Salt g
per 100 g · 8.9 g protein
Palm oil free
b NOVA 2
Iberia, extra virgin olive oil, white truffle
Iberia
800 kcal
93.3 Fat g
— Sugar
0 Salt g
per 100 g · 0 g protein
Virgin olive oils
a NOVA 3
Premium small red beans
Iberia
77 kcal
0 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 4.6 g protein
Palm oil free
Maria cookie e
Maria cookie
Iberia
500 kcal
18.8 Fat g
29.2 Sugar g
0.5 Salt g
per 100 g · 8.3 g protein
Biscuits
d NOVA 3
Chopped Garlic In Oil
Iberia
320 kcal
20 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free 1 allergen
d NOVA 3
Garlic
Iberia
33 kcal
0 Fat g
0 Sugar g
4.2 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
a NOVA 4
Mixed Vegetables
Iberia
36 kcal
0 Fat g
1.6 Sugar g
0.6 Salt g
per 100 g · 0.8 g protein
Palm oil free 1 allergen
Arroz integral grano largo b
Arroz integral grano largo
Iberia · 10 lbs
357 kcal
2.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.1 g protein
Rices
Mussels d
Mussels
Iberia · 4 oz
237 kcal
17.5 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 12.3 g protein
Mussels
a NOVA 1
Iberia, pinto beans
Iberia
322 kcal
0 Fat g
2.8 Sugar g
0.1 Salt g
per 100 g · 19.4 g protein
Palm oil freeVegan
a NOVA 1
Garbanzos chickpeas
Iberia
244 kcal
4.4 Fat g
2.2 Sugar g
0.1 Salt g
per 100 g · 17.8 g protein
Palm oil freeVegan
b NOVA 4
Iberia, naranja agria con ajo with garlic marinade
Iberia
0 kcal
0 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 0 g protein
Palm oil free 1 allergen
Vinegar NOVA 2
Vinegar
Iberia
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Vinegars
Premium Small Red Beans NOVA 3
Premium Small Red Beans
Iberia
85 kcal
0.4 Fat g
— Sugar
0.3 Salt g
per 100 g · 6.2 g protein
Canned common beans
Pinto beans NOVA 1
Pinto beans
Iberia · 4 lb
341 kcal
1.2 Fat g
— Sugar
0 Salt g
per 100 g · 22 g protein
Palm oil freeVegan
Rigatoni a
Rigatoni
Iberia · 16 oz
382 kcal
1.8 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 12.7 g protein
Rigatoni
a NOVA 1
Garlic Powder
Iberia
400 kcal
0 Fat g
— Sugar
0 Salt g
per 100 g · 100 g protein
Palm oil freeVegan
Aloe drink with chia e
Aloe drink with chia
Iberia
75 kcal
0 Fat g
17.5 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Beverages
MADURITO SWEET Platanitos Plantain Chips e
MADURITO SWEET Platanitos Plantain Chips
Iberia · 28 oz
500 kcal
25 Fat g
21.4 Sugar g
0.2 Salt g
per 100 g · 3.6 g protein
Plantain chips