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Maria cookie
Maria cookie by Iberia provides 500 kcal per 100 g, with 29.2 g of sugars and 8.3 g of protein. Its Nutri-Score is E. It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 biscocho (24 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 120 kcal | 457 +9% | |
| Total fat | 18.8 g | 4.5 g | 6% | 20.3 −8% |
| Saturated fat | 14.6 g | 3.5 g | 18% | 8.8 +65% |
| Carbohydrates | 70.8 g | 17 g | 6% | 64 +11% |
| Total sugars | 29.2 g | 7 g | 28.6 | |
| Added sugars | 25 g | 6 g | 12% | 18.5 +35% |
| Dietary fiber | 0 g | 0 g | 0% | 3.5 −100% |
| Protein | 8.3 g | 2 g | 4% | 6.8 +22% |
| Salt | 0.5 g | 0.1 g | 0.7 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 biscocho (24 g)
- Sold in
- United States
- Barcode
- 0075669199013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maria cookie?
Maria cookie contains 500 kcal per 100 g and about 120 kcal per serving (1 biscocho (24 g)).
How much sugar is in Maria cookie?
Maria cookie has 29.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Maria cookie healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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