Chopped Garlic In Oil

by Iberia in Salted snacks Barcode 0075669108428
Poor nutritional quality
Processed food

Chopped Garlic In Oil by Iberia provides 320 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category. Contains: soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
10 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tsp (5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 320 kcal 16 kcal 131 +145%
Total fat 20 g 1 g 1% 7.4 +169%
Saturated fat 10 g 0.5 g 3% 1.5 +583%
Carbohydrates 20 g 1 g 0% 12.8 +56%
Total sugars 0 g 0 g 7.4 −100%
Dietary fiber 0 g 0 g 0% 2.6 −100%
Protein 0 g 0 g 0% 1.6 −100%
Salt 0 g 0 g 2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salted snacks

Calories higher 7%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 3%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Natural garlic, water, soybean oil, olive oil, phosphoric acid.

Palm oil free
Allergens
Soybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tsp (5 g)
Sold in
United States
Barcode
0075669108428

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chopped Garlic In Oil?

Chopped Garlic In Oil contains 320 kcal per 100 g and about 16 kcal per serving (1 tsp (5 g)).

How much sugar is in Chopped Garlic In Oil?

Chopped Garlic In Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chopped Garlic In Oil healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chopped Garlic In Oil contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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