Red kidney beans by Iberia

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Red kidney beans

by Iberia in Mixed vegetables Barcode 0075669105021
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Red kidney beans by Iberia provides 326 kcal per 100 g, with 2.6 g of sugars and 23.7 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 326 kcal 124 kcal 288 +13%
Total fat 0 g 0 g 0% 2.7 −100%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 57.9 g 22 g 8% 49.2 +18%
Total sugars 2.6 g 1 g 4.6 −43%
Dietary fiber 36.8 g 14 g 50% 17.4 +111%
Protein 23.7 g 9 g 18% 16.9 +40%
Salt 0.1 g 0 g 0.9 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Compared with other mixed vegetables

Calories lower 44%
Sugars lower 34%
Salt higher 37%
Saturated fat lower 1%
Protein top 22%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red kidney beans.

Palm oil freeVeganVegetarian

Product details

Serving size
0.25 cup (38 g)
Sold in
United States
Barcode
0075669105021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red kidney beans?

Red kidney beans contains 326 kcal per 100 g and about 124 kcal per serving (0.25 cup (38 g)).

How much sugar is in Red kidney beans?

Red kidney beans has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red kidney beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red kidney beans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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