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Green Pigeon Peas with Coconut Milk
Green Pigeon Peas with Coconut Milk by Iberia provides 85 kcal per 100 g, with 1.5 g of sugars and 3.9 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (130g) drained (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 85 kcal | 110 kcal | 336 −75% | |
| Total fat | 0.4 g | 0.5 g | 1% | 10 −96% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 16.2 g | 21 g | 8% | 54.6 −70% |
| Total sugars | 1.5 g | 2 g | 19.1 −92% | |
| Added sugarsUSDA | 1.5 g | 2 g | 4% | 17.2 −91% |
| Dietary fiber | 3.9 g | 5 g | 18% | 7.4 −48% |
| Protein | 3.9 g | 5 g | 10% | 8.7 −56% |
| Salt | 0.6 g | 0.7 g | 3.9 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Green pigeon peas, water, sugar, salt, titanium dioxide, keltrol, ascorbic acid and coconut essence
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (130g) drained (130 g)
- Sold in
- United States
- Barcode
- 0075669101740
Prices reported by shoppers
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Frequently asked questions
How many calories are in Green Pigeon Peas with Coconut Milk?
Green Pigeon Peas with Coconut Milk contains 85 kcal per 100 g and about 110 kcal per serving (1/2 cup (130g) drained (130 g)).
How much sugar is in Green Pigeon Peas with Coconut Milk?
Green Pigeon Peas with Coconut Milk has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Green Pigeon Peas with Coconut Milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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