Tostones plantain chips patacones lightly salted

by Iberia 2 oz in Snacks Barcode 0075669350070
Bad nutritional quality
Processed food

Tostones plantain chips patacones lightly salted by Iberia provides 500 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 2 oz pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
14.3 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ONZ (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 453 +10%
Total fat 25 g 7 g 9% 25.3
Saturated fat 14.3 g 4 g 20% 6.8 +111%
Carbohydrates 64.3 g 18 g 7% 48.9 +32%
Total sugars 0 g 0 g 18.7 −100%
Dietary fiber 3.6 g 1 g 4% 6.7 −47%
Protein 3.6 g 1 g 2% 13.3 −73%
Salt 1.6 g 0.5 g 1.1 +51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 45%
Sugars lower 1%
Salt higher 23%
Saturated fat higher 12%
Protein top 86%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Selected plantains, palm oil, and sea salt.

Contains palm oilVeganVegetarian

Product details

Quantity
2 oz
Serving size
1 ONZ (28 g)
Sold in
United States
Barcode
0075669350070

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tostones plantain chips patacones lightly salted?

Tostones plantain chips patacones lightly salted contains 500 kcal per 100 g and about 140 kcal per serving (1 ONZ (28 g)).

How much sugar is in Tostones plantain chips patacones lightly salted?

Tostones plantain chips patacones lightly salted has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tostones plantain chips patacones lightly salted healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tostones plantain chips patacones lightly salted vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 26, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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