Rice & Black Beans
Rice & Black Beans by Iberia provides 308 kcal per 100 g, with 0 g of sugars and 13.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.33 cup (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 308 kcal | 200 kcal | 263 +17% | |
| Total fat | 0.8 g | 0.5 g | 1% | 3.3 −77% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 63.1 g | 41 g | 15% | 46.5 +36% |
| Total sugars | 0 g | 0 g | 2.5 −100% | |
| Dietary fiber | 1.5 g | 1 g | 4% | 3.1 −52% |
| Protein | 13.9 g | 9 g | 18% | 7.5 +85% |
| Salt | 3.5 g | 2.3 g | 1.7 +102% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched parboiled long grain rice [rice, ferric orthophosphat(iron), thiamine mononitrate, folic acid], dehydrated black beans, salt, onions, garlic, bell peppers, silicon dioxide, (anti-caking agent), disodium inosinate and disodium guanykate.
Product details
- Serving size
- 0.33 cup (65 g)
- Sold in
- United States
- Barcode
- 0075669080038
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rice & Black Beans?
Rice & Black Beans contains 308 kcal per 100 g and about 200 kcal per serving (0.33 cup (65 g)).
How much sugar is in Rice & Black Beans?
Rice & Black Beans has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rice & Black Beans healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More rice dishes
View all →
c 
b NOVA 3 
b NOVA 3 
a NOVA 3 
c 
b NOVA 4 More from Iberia
View all →
d NOVA 3 
d NOVA 3 
c NOVA 1 
a NOVA 4 
b NOVA 2 
d NOVA 4