Premium Black Beans

by Iberia in Canned common beans Barcode 0075669102990
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Premium Black Beans by Iberia provides 81 kcal per 100 g, with 0.8 g of sugars and 4.9 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned common beans category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (123 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 81 kcal 100 kcal 93 −13%
Total fat 0.4 g 0.5 g 1% 0.7 −45%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 13.8 g 17 g 6% 15.7 −12%
Total sugars 0.8 g 1 g 2.3 −64%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 4.1 g 5 g 18% 4.9 −16%
Protein 4.9 g 6 g 12% 5.4 −10%
Salt 1 g 1.2 g 0.6 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2594 Canned common beans products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned common beans

Calories lower 29%
Sugars higher 42%
Salt higher 12%
Saturated fat lower 1%
Protein top 60%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Prepared black beans, water, tomato paste, salt, sofrito seasonings blend, calcium chloride (a firming agent) disodium edta (to promote color retention).

Palm oil free

Product details

Serving size
1/2 cup (123 g)
Sold in
United States
Barcode
0075669102990

Prices reported by shoppers

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Frequently asked questions

How many calories are in Premium Black Beans?

Premium Black Beans contains 81 kcal per 100 g and about 100 kcal per serving (1/2 cup (123 g)).

How much sugar is in Premium Black Beans?

Premium Black Beans has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Premium Black Beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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