Brand
Continente
1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)
Snacks 35,674Biscuits 23,275Beverages 22,491Cheeses 20,896Breads 15,572Yogurts 12,486Sweetened beverages 11,677Frozen desserts 10,948Frozen foods 9,796Cakes 9,254Pastas 8,867Virgin olive oils 8,188
b Ovos Frescos
141
kcal
10
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 12 g protein
e Sortido de Bolachas
501
kcal
23
Fat g
34
Sugar g
0.9
Salt g
per 100 g · 6.3 g protein
Farinha de trigo
350
kcal
1
Fat g
3
Sugar g
—
Salt
per 100 g · 10 g protein
NOVA 4 Pastilha elástica continente
229
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 0.7 g protein
c Bolacha Arroz com Sal
388
kcal
3
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 9.4 g protein
b Leite Meio-Gordo
47
kcal
1.6
Fat g
4.7
Sugar g
0.1
Salt g
per 100 ml · 3.5 g protein
b Iced Tea Limão
2
kcal
0.1
Fat g
0.1
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 4
Refrigerante de sumos de laranja e maracujá
19
kcal
0
Fat g
3.4
Sugar g
0
Salt g
per 100 ml · 0.5 g protein
d 100% Sumo Pera Rocha
51
kcal
0
Fat g
12
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
NOVA 4 Gelatina sabor a Manga Maracujá
394
kcal
0.5
Fat g
79.8
Sugar g
0.5
Salt g
per 100 g · 11 g protein
a Bulgur
345
kcal
1
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 14 g protein
b Iced Tea Manga
2
kcal
0
Fat g
0.2
Sugar g
0.1
Salt g
per 100 ml · 0 g protein
d Doce extra 4 Frutos Vermelhos
173
kcal
0
Fat g
36
Sugar g
0
Salt g
per 100 g · 0.5 g protein
e Nutchoc Cookies
504
kcal
25.2
Fat g
41
Sugar g
0.5
Salt g
per 100 g · 6.2 g protein
d Bebida a base de arroz
54
kcal
1.1
Fat g
6.7
Sugar g
0.1
Salt g
per 100 g · 0.4 g protein
e Cacau E Avelã Duo Creme Para Barrar
580
kcal
36
Fat g
52
Sugar g
0.1
Salt g
per 100 g · 5.3 g protein
e NOVA 4 Product 5601312101468
295
kcal
21.3
Fat g
8.7
Sugar g
44.6
Salt g
per 100 g · 3.4 g protein
e Mini Delícias
508
kcal
24
Fat g
33.7
Sugar g
0
Salt g
per 100 g · 6.9 g protein
c Néctar Frutos Vermelhos Clássico
19
kcal
0
Fat g
4
Sugar g
0
Salt g
per 100 g · 0.3 g protein
e Product 5601312044130
482
kcal
19
Fat g
39
Sugar g
0.5
Salt g
per 100 g · 6 g protein
d Barras Cruas Limão & Aveia
351
kcal
9.4
Fat g
45.7
Sugar g
0.1
Salt g
per 100 g · 7.1 g protein
d Topping para Sobremesas Chocolate
327
kcal
1.3
Fat g
58
Sugar g
0.1
Salt g
per 100 g · 2.1 g protein
d Sultana Clara
291
kcal
0.6
Fat g
65.1
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
NOVA 3 Leite Condensado
Nutrition data not available