Sultana Clara

by Continente 200g in Dried fruits Barcode 5601312876335
Poor nutritional quality

Sultana Clara by Continente provides 291 kcal per 100 g, with 65.1 g of sugars and 3.3 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried fruits category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
65.1 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 291 kcal 378 −23%
Total fat 0.6 g 13.2 −95%
Saturated fat 0.2 g 3.7 −95%
Carbohydrates 66.5 g 56.1 +19%
Total sugars 65.1 g 41.9 +56%
Dietary fiber 3.7 g 8.4 −56%
Protein 3.3 g 6.3 −48%
Salt 0.2 g 0.3 −51%

Category average across 2116 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories lower 23%
Sugars higher 17%
Salt higher 25%
Saturated fat lower 39%
Protein top 49%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Sold in
Portugal
Barcode
5601312876335

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sultana Clara?

Sultana Clara contains 291 kcal per 100 g.

How much sugar is in Sultana Clara?

Sultana Clara has 65.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sultana Clara healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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