Brand

Continente

1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)

Snacks 35,674Biscuits 23,275Beverages 22,491Cheeses 20,896Breads 15,572Yogurts 12,486Sweetened beverages 11,677Frozen desserts 10,948Frozen foods 9,796Cakes 9,254Pastas 8,867Virgin olive oils 8,188
a b c d e
1,626 products
Molho Inglês NOVA 4
Molho Inglês
Continente
81 kcal
0 Fat g
17 Sugar g
5.4 Salt g
per 100 g · 0 g protein
Palm oil free 2 allergens
Biscoitos Com Manteiga De Amendoim
Biscoitos Com Manteiga De Amendoim
Continente
520 kcal
26.7 Fat g
37.4 Sugar g
— Salt
per 100 g · 7.3 g protein
Biscuits
Product 5601312145554 d
Product 5601312145554
Continente
174 kcal
7 Fat g
22 Sugar g
0.1 Salt g
per 100 g · 5.1 g protein
Chocolate mousses
Aletria a
Aletria
Continente
355 kcal
1.8 Fat g
5 Sugar g
0 Salt g
per 100 g · 12 g protein
Pastas
Mix Puro Prazer d
Mix Puro Prazer
Continente
574 kcal
46 Fat g
19 Sugar g
0 Salt g
per 100 g · 16 g protein
Dried fruits
Clássica d
Clássica
Continente
540 kcal
34 Fat g
0.6 Sugar g
0.9 Salt g
per 100 g · 6.9 g protein
Crisps
5601312000341 a
5601312000341
Continente · 500g
355 kcal
1.8 Fat g
5 Sugar g
0 Salt g
per 100 g · 12 g protein
Durum wheat pasta
Pepitas de Coco, Chocolate Negro
Pepitas de Coco, Chocolate Negro
Continente · 100 g
523 kcal
30.6 Fat g
47.2 Sugar g
— Salt
per 100 g · 6.1 g protein
Dark chocolates
Maçã Vermelha desidratada
Maçã Vermelha desidratada
Continente · 20 g
355 kcal
0.1 Fat g
— Sugar
0 Salt g
per 100 g · 2.2 g protein
Dried apples
Amora Framboesa Pedaços
Amora Framboesa Pedaços
Continente
40 kcal
0 Fat g
5 Sugar g
— Salt
per 100 g · 4.3 g protein
Yogurts
Lasanha Bolonhesa c
Lasanha Bolonhesa
Continente
141 kcal
7 Fat g
3.1 Sugar g
1 Salt g
per 100 g · 7.8 g protein
Prepared lasagne
Ice tea peach c
Ice tea peach
Continente · 1,5L
20 kcal
0 Fat g
4.8 Sugar g
0 Salt g
per 100 ml · 0 g protein
Beverages
e
Teriyaki Doce/Sweet
Continente
322 kcal
0.5 Fat g
74 Sugar g
4.6 Salt g
per 100 g · 1.7 g protein
Teriyaki sauces
Chá Verde
Chá Verde
Continente · 30 g (1,5 g x 20)
Nutrition data not available
Green teas
Massa de Pimentão
Massa de Pimentão
Continente · 200 g
20 kcal
0.4 Fat g
0 Sugar g
11 Salt g
per 100 g · 1.3 g protein
Palm oil freeVegan
Farfalle Tricolor
Farfalle Tricolor
Continente
354 kcal
1.7 Fat g
3.4 Sugar g
— Salt
per 100 g · 13 g protein
Dry pastas
Miolo de Avelã
Miolo de Avelã
Continente · 200g
696 kcal
61 Fat g
4.3 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen
Água de Nascente a NOVA 1
Água de Nascente
Continente · 50 cl
Nutrition data not available
Mineral waters
Bolacha coberta com Chocolate Negro e NOVA 4
Bolacha coberta com Chocolate Negro
Continente · 150 g
496 kcal
23 Fat g
34 Sugar g
0.4 Salt g
per 100 g · 6 g protein
Palm oil free 3 allergens
Maçã, Laranja e Cenoura c NOVA 1
Maçã, Laranja e Cenoura
Continente
43 kcal
0.1 Fat g
8.9 Sugar g
0 Salt g
per 100 ml · 0.7 g protein
Fruit-based beverages
Iogurte Aroma Frutos Vermelhos c NOVA 4
Iogurte Aroma Frutos Vermelhos
Continente · 500 g (4 x 125 g)
92 kcal
3.6 Fat g
10.4 Sugar g
0.1 Salt g
per 100 g · 2.8 g protein
Palm oil free 1 allergen
Mini Croissants Simples Massa Folhada e NOVA 4
Mini Croissants Simples Massa Folhada
Continente · 270g
448 kcal
26.7 Fat g
11.2 Sugar g
0.8 Salt g
per 100 g · 6.9 g protein
4 allergens
Requeijão Magro -30% Gordura* c NOVA 4
Requeijão Magro -30% Gordura*
Continente · 170 g
106 kcal
4.5 Fat g
4.7 Sugar g
0.5 Salt g
per 100 g · 9.1 g protein
Palm oil free 1 allergen
Húmus Oriental b NOVA 3
Húmus Oriental
Continente · 180 g
290 kcal
23 Fat g
1.6 Sugar g
1.2 Salt g
per 100 g · 7.2 g protein
Palm oil free