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Bolacha coberta com Chocolate Negro
Bolacha Coberta com Chocolate Negro
Bolacha coberta com Chocolate Negro by Continente provides 496 kcal per 100 g, with 34 g of sugars and 6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuit with a chocolate bar covering category and comes in a 150 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 496 kcal | 500 |
| Total fat | 23 g | 24.9 −8% |
| Saturated fat | 15 g | 14.6 |
| Carbohydrates | 64 g | 61.9 |
| Total sugars | 34 g | 36.8 −8% |
| Added sugars | 0 g | 27.4 −100% |
| Dietary fiber | 4.3 g | 3.2 +34% |
| Protein | 6 g | 6.8 −11% |
| Salt | 0.4 g | 0.5 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 147 Biscuit with a chocolate bar covering products on Foodmetria.
Compared with other biscuit with a chocolate bar covering
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CHOCOLATE NEGRO (48%) [AÇÚCAR, PASTA DE CACAU, MANTEIGA DE CACAU, LACTOSE (LEITE), MATERIA GORDA LÁCTEA ANIDRA, EMULSIONANTE (LECITINA DE SOJA) AROMA NATURAL DE BAUNILHA], FARINHA DE TRIGO, AÇÚCAR, MATERIA GORDA LACTEA ANIDRA, LEVEDANTES (HIDROGENOCARBONATO DE AMONIO HIDROGENOCARBONATO DE SÓDIO E DIFOSFATO DISSÓDICO), XAROPE DE GLICOSE E FRUTOSE, SAL, ANTIOXIDANTE (ÁCIDO CITRICO), PODE CONTER VESTIGIOS DE FRUTOS DE CASCA RIJA.
- Allergens
- GlutenMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- Green DotISO 9001Ecoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5601312101253
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolacha coberta com Chocolate Negro?
Bolacha coberta com Chocolate Negro contains 496 kcal per 100 g.
How much sugar is in Bolacha coberta com Chocolate Negro?
Bolacha coberta com Chocolate Negro has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bolacha coberta com Chocolate Negro healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolacha coberta com Chocolate Negro vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bolacha coberta com Chocolate Negro contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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