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Requeijão Magro -30% Gordura*
Requeijão de Vaca
Requeijão Magro -30% Gordura* by Continente provides 106 kcal per 100 g, with 4.7 g of sugars and 9.1 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh cheeses category and comes in a 170 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 106 kcal | 184 −42% |
| Total fat | 4.5 g | 13.8 −67% |
| Saturated fat | 3.6 g | 9 −60% |
| Carbohydrates | 7.3 g | 4.4 +67% |
| Total sugars | 4.7 g | 3.6 +29% |
| Added sugars | 0 g | 0.9 −100% |
| Protein | 9.1 g | 10.7 −15% |
| Salt | 0.5 g | 0.8 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Fresh cheeses products on Foodmetria.
Compared with other fresh cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Soro_ de _Leite_ e _Leite_ de Vaca Meio Gordo (Origem: Portugal), Amido de Milho, Cloreto de Cálcio e Sal.
- Allergens
- Milk
- May contain traces
- None
Product details
- Quantity
- 170 g
- Labels & certifications
- Low or no fatLow fatReduced fat30% less fatGreen DotHigh in calciumEcoponto amareloMagroTeor de gordura reduzido
- Sold in
- Portugal
- Barcode
- 5601312306207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Requeijão Magro -30% Gordura*?
Requeijão Magro -30% Gordura* contains 106 kcal per 100 g.
How much sugar is in Requeijão Magro -30% Gordura*?
Requeijão Magro -30% Gordura* has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Requeijão Magro -30% Gordura* healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Requeijão Magro -30% Gordura* vegan?
Based on its ingredient list, it is not vegan.
What allergens does Requeijão Magro -30% Gordura* contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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