Miolo de Avelã

by Continente 200g Barcode 5601312882619
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Miolo de Avelã by Continente provides 696 kcal per 100 g, with 4.3 g of sugars and 15 g of protein. It comes in a 200g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
61 g · High
Saturated fat
4.5 g · Moderate
Sugars
4.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 696 kcal
Total fat 61 g
Saturated fat 4.5 g
Carbohydrates 17 g
Total sugars 4.3 g
Added sugars 0 g
Dietary fiber 9.7 g
Protein 15 g
Salt 0 g

Ingredients

Avelã

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
200g
Sold in
Portugal
Barcode
5601312882619

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miolo de Avelã?

Miolo de Avelã contains 696 kcal per 100 g.

How much sugar is in Miolo de Avelã?

Miolo de Avelã has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Miolo de Avelã vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Miolo de Avelã contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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