Brand
co op
661 co op products average 236 kcal, 8.7 g of sugars and 8.2 g of protein per 100 g. 35% of graded products rate Nutri-Score A or B. 65% are ultra-processed (NOVA 4).
Lowest in sugar: Responsibly sourced 2 smoked mackerel fillets (0 g per 100 g)
Groceries 59,922Biscuits 23,275Cheeses 20,896Breads 15,572Yogurts 12,486Candies 11,629Frozen desserts 10,948Frozen foods 9,796Cakes 9,254Virgin olive oils 8,188Pizzas 7,486Sausages 6,767
a Coop Tuna Chunks in Brine
109
kcal
1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 25 g protein
Reduced Salt Dark Soy Sauce
72
kcal
0.5
Fat g
12
Sugar g
—
Salt
per 100 ml · 1.6 g protein
d 2 mini melton mowbray pork pies
384
kcal
26
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 11 g protein
c Scotch egg
238
kcal
15
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 9.9 g protein
b Tomato & Basil Chicken Pasta
137
kcal
3.2
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 6.3 g protein
c Beef lasagna
132
kcal
6.4
Fat g
2.1
Sugar g
0.5
Salt g
per 100 g · 6.1 g protein
e GF All Butter Triple Chocolate Cookies
518
kcal
27
Fat g
27
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
d Grated mild cheddar
415
kcal
34
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 25 g protein
NOVA 4 Tomato and herb wraps
308
kcal
6
Fat g
4.4
Sugar g
0.7
Salt g
per 100 g · 8 g protein
d Cheese & Onion quiche
271
kcal
16
Fat g
2.5
Sugar g
0.3
Salt g
per 100 g · 8.6 g protein
d Chocolate Trifle
172
kcal
8
Fat g
15.6
Sugar g
0.2
Salt g
per 100 g · 3.8 g protein
NOVA 4 BBQ Chicken Pasta
181
kcal
5.6
Fat g
5.9
Sugar g
0.4
Salt g
per 100 g · 6.7 g protein
c Teriyaki Beef Noodles
93
kcal
1.6
Fat g
4.8
Sugar g
0.4
Salt g
per 100 g · 4.6 g protein
NOVA 4 Sweet potato fries
170
kcal
8.8
Fat g
4.6
Sugar g
0.3
Salt g
per 100 g · 1.1 g protein
NOVA 4 4 Blueberry Muffins
376
kcal
18
Fat g
25
Sugar g
25
Salt g
per 100 g · 4.1 g protein
NOVA 4 German Style Pepperoni
391
kcal
45
Fat g
1
Sugar g
3.6
Salt g
per 100 g · 16 g protein
c Root Mash
60
kcal
1.3
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 0.6 g protein
c Spinach And Feta Parcel
285
kcal
17
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 6.3 g protein
NOVA 4 Chicken And Bacon Sandwhich
508
kcal
29
Fat g
36
Sugar g
0.5
Salt g
per 100 g · 4.9 g protein
NOVA 4 Strawberry and vanilla cone
Nutrition data not available
d Corned beef
228
kcal
15
Fat g
0.6
Sugar g
1.3
Salt g
per 100 g · 22 g protein
a House salad
29
kcal
0.5
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 1.2 g protein
c Sweet chili chicken pizza
197
kcal
5.4
Fat g
5.4
Sugar g
0.8
Salt g
per 100 g · 11 g protein
a Free range eggs
131
kcal
9
Fat g
—
Sugar
0
Salt g
per 100 g · 12.6 g protein