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4 Blueberry Muffins
4 Blueberry Muffins by co op provides 376 kcal per 100 g, with 25 g of sugars and 4.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 376 kcal |
| Total fat | 18 g |
| Saturated fat | 1.5 g |
| Carbohydrates | 50 g |
| Total sugars | 25 g |
| Added sugars | 18.5 g |
| Dietary fiber | 1.4 g |
| Protein | 4.1 g |
| Salt | 25 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
op (gb), ingredients wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, rapeseed oil, blueberries (12%), water, egg, wheat starch, wheat flour, raising agents (potassium hydrogen carbonate, disodium diphosphate), whey protein concentrate (milk), flavourings, emulsifier (polyglycerol esters of fatty acids-vegetable). allergy advice for allergens, including cereals containing gluto
- Allergens
- EggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000129321784
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Blueberry Muffins?
4 Blueberry Muffins contains 376 kcal per 100 g.
How much sugar is in 4 Blueberry Muffins?
4 Blueberry Muffins has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 4 Blueberry Muffins healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Blueberry Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 Blueberry Muffins contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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