Brand
co op
661 co op products average 236 kcal, 8.7 g of sugars and 8.2 g of protein per 100 g. 35% of graded products rate Nutri-Score A or B. 65% are ultra-processed (NOVA 4).
Lowest in sugar: Responsibly sourced 2 smoked mackerel fillets (0 g per 100 g)
Groceries 59,922Biscuits 23,275Cheeses 20,896Breads 15,572Yogurts 12,486Candies 11,629Frozen desserts 10,948Frozen foods 9,796Cakes 9,254Virgin olive oils 8,188Pizzas 7,486Sausages 6,767
c British Wafer Thin Cooked Ham
102
kcal
3.5
Fat g
1.2
Sugar g
1.6
Salt g
per 100 g · 16 g protein
c NOVA 4
Vegetable Antipasti Pizza
232
kcal
8.2
Fat g
3.7
Sugar g
1
Salt g
per 100 g · 8.8 g protein
a Potatoes
76
kcal
0.3
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 1.8 g protein
NOVA 3 Co op luxury fish pie
208
kcal
6.9
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 26 g protein
e Coop Cooking Chocolate Milk 150g
549
kcal
33
Fat g
51
Sugar g
0.1
Salt g
per 100 g · 7 g protein
a Organic Apples
54
kcal
0.5
Fat g
11
Sugar g
0
Salt g
per 100 g · 0.6 g protein
b Sliced mild cheddar
416
kcal
35
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 25 g protein
c NOVA 4
Harissa Spiced Falafel Wrap
188
kcal
4
Fat g
5.9
Sugar g
0.7
Salt g
per 100 g · 5 g protein
e NOVA 2 Coconut oil cooking spray
828
kcal
92
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d Co-op Salted toffee & pecan granola 500g
447
kcal
15
Fat g
19
Sugar g
0.7
Salt g
per 100 g · 13 g protein
d Grated mozzarella and cheddar cheese
361
kcal
28
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 24 g protein
NOVA 4 Chicken and pancetta
199
kcal
6.2
Fat g
1.7
Sugar g
—
Salt
per 100 g · 6.5 g protein
b Cocktail sausages
172
kcal
5.3
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 13 g protein
d Cool Tortilla Chips
485
kcal
21
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 5.9 g protein
d Slat and vinegar rice & corn Cakes
384
kcal
2.8
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 9.5 g protein
b Milk - semi skimmed
50
kcal
1.8
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
a NOVA 1
Coop Carrots
40
kcal
0.3
Fat g
6
Sugar g
0.1
Salt g
per 100 g · 0.6 g protein
c Yellow Passion Fruit & Mango Sorbet
109
kcal
0.5
Fat g
18
Sugar g
0.1
Salt g
per 100 g · 0.7 g protein
e West country cream
320
kcal
20
Fat g
30
Sugar g
0.2
Salt g
per 100 g · 37 g protein
d 2 Kiln roasted salmon fillets
244
kcal
15.6
Fat g
2.6
Sugar g
1.3
Salt g
per 100 g · 22.2 g protein
a Peri peri chicken pasta bowl
138
kcal
3.4
Fat g
3.3
Sugar g
0.4
Salt g
per 100 g · 6.4 g protein
c Thin Sliced Cooked Ham
102
kcal
3.5
Fat g
1.2
Sugar g
1.6
Salt g
per 100 g · 16 g protein
NOVA 3 Scone mix
293
kcal
7.1
Fat g
9.6
Sugar g
0.5
Salt g
per 100 g · 7.5 g protein
a Co Op Raspberries Punnet
40
kcal
0.3
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 1.4 g protein