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Spinach And Feta Parcel
Spinach And Feta Parcel by co op provides 285 kcal per 100 g, with 2.1 g of sugars and 6.3 g of protein. Its Nutri-Score is C. It is listed in the Spinach and feta parcels category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1 (32 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 285 kcal | 91 kcal | |
| Total fat | 17 g | 5.4 g | 7% |
| Saturated fat | 4.5 g | 1.4 g | 7% |
| Carbohydrates | 26 g | 8.3 g | 3% |
| Total sugars | 2.1 g | 0.7 g | |
| Dietary fiber | 2.4 g | 0.8 g | 3% |
| Protein | 6.3 g | 2 g | 4% |
| Salt | 0.6 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Serving size
- 1 1 (32 g)
- Sold in
- United Kingdom
- Barcode
- 5000129355529
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach And Feta Parcel?
Spinach And Feta Parcel contains 285 kcal per 100 g and about 91 kcal per serving (1 1 (32 g)).
How much sugar is in Spinach And Feta Parcel?
Spinach And Feta Parcel has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach And Feta Parcel healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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