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Spinach and feta parcels
Spinach and feta parcels by Aldi provides 293 kcal per 100 g, with 2.2 g of sugars and 6.5 g of protein. Its Nutri-Score is C. It is listed in the Spinach and feta parcels category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Parcel (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 293 kcal | 88 kcal | |
| Total fat | 15.8 g | 4.7 g | 6% |
| Saturated fat | 4 g | 1.2 g | 6% |
| Carbohydrates | 30.3 g | 9.1 g | 3% |
| Total sugars | 2.2 g | 0.7 g | |
| Dietary fiber | 1.7 g | 0.5 g | 2% |
| Protein | 6.5 g | 2 g | 4% |
| Salt | 0.5 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Serving size
- 1 Parcel (30 g)
- Sold in
- United Kingdom
- Barcode
- 4088600505114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach and feta parcels?
Spinach and feta parcels contains 293 kcal per 100 g and about 88 kcal per serving (1 Parcel (30 g)).
How much sugar is in Spinach and feta parcels?
Spinach and feta parcels has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach and feta parcels healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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