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Cheese & Onion quiche
Cheese & Onion quiche by co op provides 271 kcal per 100 g, with 2.5 g of sugars and 8.6 g of protein. Its Nutri-Score is D. It is listed in the Quiches category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 271 kcal | 253 +7% |
| Total fat | 16 g | 15.9 |
| Saturated fat | 7.9 g | 7.9 |
| Carbohydrates | 22 g | 18.9 +16% |
| Total sugars | 2.5 g | 2.5 |
| Dietary fiber | 1.1 g | 1.6 −30% |
| Protein | 8.6 g | 8 +7% |
| Salt | 0.3 g | 0.9 −65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 206 Quiches products on Foodmetria.
Compared with other quiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5000129331936
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese & Onion quiche?
Cheese & Onion quiche contains 271 kcal per 100 g.
How much sugar is in Cheese & Onion quiche?
Cheese & Onion quiche has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese & Onion quiche healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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