Brand
Cap Ocean
57 Cap Ocean products average 196 kcal, 1 g of sugars and 13.1 g of protein per 100 g. 57% of graded products rate Nutri-Score A or B. 89% are ultra-processed (NOVA 4).
Lowest in sugar: Les rillettes de thon (0.3 g per 100 g)
Appetizers 2,068Seafood 1,939Tunas 1,132Fishes 1,091Preparations made from fish meat 988Frozen fishes 759Meals with fish 642Breaded fish 627Mussels 548Fish preparations 517Marinated anchovy fillets with vegetable oil 324Fish rillettes 242
a NOVA 4 Rillettes de thon
195
kcal
14
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 15 g protein
a NOVA 4 Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais
141
kcal
7.6
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 15 g protein
c NOVA 4 Tartinable thon MSC fromage frais & ciboulette - 140g - Frais
151
kcal
9.6
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 11 g protein
c NOVA 4 Rillettes de saumon
227
kcal
19
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 12 g protein
a NOVA 4 Prêt à poêler colin d'Alaska MSC au beurre citronné - 200g - Frais
140
kcal
6.2
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 15 g protein
b NOVA 4 Rillettes de thon MSC piment d'Espelette
177
kcal
12
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 14 g protein
c NOVA 4 Prêt à poêler saumon ASC à la ciboulette - 200g - Frais
287
kcal
24.6
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 14.2 g protein
a NOVA 4 Prêt à poêler Colin d’Alaska Beurre Citronné
137
kcal
6.1
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 15.6 g protein
b NOVA 4 Saumon Ciboulette Extra-Moelleux
213
kcal
14.5
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 17.7 g protein
a NOVA 4 Colin d'Alaska MSC pané - 200g - Frais
217
kcal
11
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 12 g protein
a NOVA 4 Cabillaud MSC pané, panure croustillante- 200g - Frais
215
kcal
10
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 13 g protein
d NOVA 4 Tartinable saumon, fromage frais & fines herbes - 140g - Frais
238
kcal
20
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 10 g protein
c NOVA 4 Tartinable thon MSC feta, huile d'olive & basilic - 140g - Frais
143
kcal
8.6
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 12 g protein
c NOVA 4 Rillettes de saumon Atlantique ASC échalote et origan - 140g - Frais
197
kcal
15
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 12 g protein
a NOVA 4 Prêt à poêler Thon Albacore à la Tomate
163
kcal
8.3
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 20.2 g protein
b NOVA 4 Tartinable thon MSC ricotta, citron et thym - 140g - Frais
123
kcal
5.4
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 11.8 g protein
c Galette à poêler Saumon, PDT & Ciboulette
198
kcal
13.3
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 9.9 g protein
c NOVA 4 Rillettes de maquereau poivre noir - 140g - Frais
200
kcal
15
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 13 g protein
b NOVA 4 Rillettes de thon MSC chorizo - 140g - Frais
169
kcal
12
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 13 g protein
c NOVA 4 Tartinable thon MSC chèvre, poivrons & paprika - 140g - Frais
156
kcal
9.1
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 12 g protein
c NOVA 4 Rillettes Sardines & Zestes de Citron
210
kcal
16.1
Fat g
1.9
Sugar g
1.2
Salt g
per 100 g · 11.6 g protein
c NOVA 4 Rillettes au crabe
179
kcal
13
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 11 g protein
b NOVA 3 Rillettes de thon et olives
239
kcal
19.7
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 13.1 g protein
b NOVA 4 Galettes a poêler colin d'Alaska pommes de terre et oignons
140
kcal
6.8
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 10.3 g protein