Rillettes Sardines & Zestes de Citron by Cap Ocean

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Rillettes Sardines & Zestes de Citron

by Cap Ocean 140 g e in Preparations made from fish meat Barcode 3700966556388
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Rillettes Sardines & Zestes de Citron by Cap Ocean provides 210 kcal per 100 g, with 1.9 g of sugars and 11.6 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category and comes in a 140 g e pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 191 +10%
Total fat 16.1 g 13.1 +23%
Saturated fat 1.4 g 3.5 −59%
Carbohydrates 3.7 g 7.1 −48%
Total sugars 1.9 g 1.6 +22%
Added sugars 1.5 g 0.7 +119%
Dietary fiber 2.4 g 0.8 +220%
Protein 11.6 g 11 +5%
Salt 1.2 g 1.3 −8%

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories higher 35%
Sugars higher 33%
Salt higher 47%
Saturated fat lower 39%
Protein top 46%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _sardines_ (30,5 %), _poisson_ (25,5 %), huile de colza, eau, zeste de citron 3 % (sucre, zeste de citron 1,6 %, acidifiant : acide citrique, antioxydant : acide ascorbique), basilic, fécule, protéine de _lait_, fibre de _blé_, jus de citron concentré et extrait de citron, sel, poivre.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryCrustaceansEggsMolluscsMustardSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g e
Labels & certifications
No coloringsNo preservatives
Sold in
France
Barcode
3700966556388

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rillettes Sardines & Zestes de Citron?

Rillettes Sardines & Zestes de Citron contains 210 kcal per 100 g.

How much sugar is in Rillettes Sardines & Zestes de Citron?

Rillettes Sardines & Zestes de Citron has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes Sardines & Zestes de Citron healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rillettes Sardines & Zestes de Citron vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rillettes Sardines & Zestes de Citron contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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