Brand
Birchwood
109 Birchwood products average 187 kcal, 2.1 g of sugars and 21.1 g of protein per 100 g. 49% of graded products rate Nutri-Score A or B. 78% are ultra-processed (NOVA 4).
Lowest in sugar: Lean beef steak mince (0 g per 100 g)
Sausages 6,766White hams 6,373Chicken breasts 4,162Chickens 3,721Pork 2,141Meals with chicken 2,038Hams 1,899Chicken thighs 1,317Beef 1,307Cooked chicken breast slices 1,199Bacon 773Cooked turkey breast slices 647
a British Beef Steak
126
kcal
4.3
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 21.4 g protein
a Roast in the bag whole chicken
213
kcal
11.8
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 26.4 g protein
c British pork loin chops
270
kcal
21.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.6 g protein
NOVA 4 Chiken breast slices
131
kcal
2.8
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 24.6 g protein
NOVA 4 Aldi wings
233
kcal
12.8
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 23.8 g protein
a 4 Pork Loin Medallions
121
kcal
3.2
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 21.9 g protein
d Beef mince
287
kcal
24.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16.5 g protein
Cajun Style Chicken Steaks
124
kcal
2.4
Fat g
1
Sugar g
—
Salt
per 100 g · 23.9 g protein
NOVA 4 6 Lamb Kebabs (Rosemary And Garlic)
258
kcal
18.5
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 20 g protein
d Extra Thick Cut Beef Rump Steak
568
kcal
18.6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 99.9 g protein
NOVA 4
30 Pronefra Birchwood Slow Cooked Sweet Bbq Pork R
184
kcal
9.8
Fat g
7.6
Sugar g
0.7
Salt g
per 100 g · 14.7 g protein
NOVA 4
Slow Cooked Chorizo Pulled Chicken Cook In Serves
137
kcal
4.6
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 17.2 g protein
Smoked Gammon Steaks
119
kcal
4
Fat g
0.1
Sugar g
—
Salt
per 100 g · 20.3 g protein
d
Jumbo Pork Sausage
280
kcal
20.8
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 13.7 g protein
b NOVA 4 Roast Turkey Breast
110
kcal
0.6
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 23.9 g protein
c NOVA 4 Slow Cooked Pork Rib Rack
218
kcal
13.8
Fat g
4
Sugar g
0.5
Salt g
per 100 g · 17.3 g protein
a NOVA 4 Breaded chicken mini fillets
219
kcal
7.9
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 18.2 g protein
a NOVA 4 Birchwood Tikka Chicken Breast Slices
131
kcal
2.4
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 21.7 g protein
a NOVA 4 Coronation Chicken Breast Slices
133
kcal
3.1
Fat g
1.9
Sugar g
0.7
Salt g
per 100 g · 24.4 g protein
b NOVA 4 Birchwood Roast Wafer Thin Chicken Family Pack
121
kcal
4.5
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 19.4 g protein
d NOVA 3 Corned Beef Slices
220
kcal
13.1
Fat g
1.1
Sugar g
1.6
Salt g
per 100 g · 25.1 g protein
b NOVA 4
Roast Wafer Thin Chicken
136
kcal
5.6
Fat g
0.6
Sugar g
1.6
Salt g
per 100 g · 18.9 g protein
a Chicken breast portions
106
kcal
1.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 24 g protein
Southern fried chicken goujons
266
kcal
15.1
Fat g
1
Sugar g
—
Salt
per 100 g · 18.7 g protein