4 Pork Loin Medallions

by Birchwood 400 g in Pork Barcode 4056489148524
Very good nutritional quality

4 Pork Loin Medallions by Birchwood provides 121 kcal per 100 g, with 0.2 g of sugars and 21.9 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pork category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 121 kcal 121 kcal 204 −41%
Total fat 3.2 g 3.2 g 4% 12.7 −75%
Saturated fat 1.2 g 1.2 g 6% 4.7 −75%
Carbohydrates 1.2 g 1.2 g 0% 1.8 −35%
Total sugars 0.2 g 0.2 g 0.8 −75%
Protein 21.9 g 21.9 g 44% 20.6 +7%
Salt 0.2 g 0.2 g 1.9 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2141 Pork products on Foodmetria.

Compared with other pork

Calories lower 19%
Sugars lower 28%
Salt lower 15%
Saturated fat lower 14%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
4056489148524

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Pork Loin Medallions?

4 Pork Loin Medallions contains 121 kcal per 100 g and about 121 kcal per serving (1 portion (100 g)).

How much sugar is in 4 Pork Loin Medallions?

4 Pork Loin Medallions has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Pork Loin Medallions healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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